Strawberry Overnight Oats Parfait
This strawberry overnight oats parfait isn't just a super delicious, easy breakfast recipe! It's also packed with nutrients and can be made the night before to grab and go in the morning!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 2
Ingredients
- 1 cup1 cup1 cup Rolled Oats
- 1 cup1 cup1 cup Almond Milk, unsweetened plain or vanilla
- 2 Tbsp2 Tbsp2 Tbsp Chia Seeds
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Vanilla Extract
- 5.3 oz5.3 oz5.3 oz Plain Greek Yogurt
- 8 pieces8 pieces8 pieces Strawberries, sliced
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix together the oats, almond milk, chia seeds, maple syrup, vanilla, and a pinch of sea salt (optional), and store the mixture in a sealable container overnight (or for a minimum of 2 hours). Been two glasses or jars, layer the overnight oats, Greek yogurt, and strawberries, and repeat until you use all ingredients. Enjoy!
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About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 208 |
| Fat: | 9 g |
| Carbohydrates: | 23 g |
| Protein: | 9 g |
| Cholesterol: | 11 g |
| Sodium: | 111 mg |
| Fiber: | 6 g |
| Sugars: | 15 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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