Spinach & Artichoke Stuffed Pork Chops
This has become my new favorite way to enjoy pork chops. It’s flavorful, creamy and makes excellent leftovers. The pan sauce adds a touch of lemon and enhances the spinach and artichoke stuffing flavors.
Regular cream cheese will work in this recipe if you can tolerate dairy and are not on a round of Whole30.
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
12
Serves: 4
Ingredients
- 4 cloves4 cloves4 cloves Garlic, minced
- 0.333 cup0.333 cup0.333 cup Artichoke Hearts, chopped
- 10 oz10 oz10 oz Frozen Spinach, thawed, excess water squeezed out
- 1.5 tsp1.5 tsp1.5 tsp Sea Salt
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper
- 1 Tbsp1 Tbsp1 Tbsp Thyme, Fresh
- 0.5 cup0.5 cup0.5 cup Dairy-Free Cream Cheese - Kite Hill
- 2 lb2 lb2 lb Pork Chop, thick cut
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 0.5 whole0.5 whole0.5 whole Lemon, juiced
- 1 cup1 cup1 cup Chicken Broth
- 1 tsp1 tsp1 tsp Dijon Mustard
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a small bowl, thoroughly mix cream cheese, ½ teaspoon sea salt, garlic, artichoke hearts, thyme, and spinach.
- Pat the pork chops dry and cut a pocket into each pork chop. Stuff each pork chop with the cream cheese mixture. Sprinkle the pork chops with 1 teaspoon of sea salt and pepper.
- Add the avocado oil to a large skillet on medium heat. When the pan is hot, add the pork chops and cook until golden brown, about 5-6 minutes per side.
- When the pork chops are done, remove them from the pan and set aside.
- Add the chicken broth, Dijon mustard, and lemon juice to the pan and bring to a boil. Reduce the mixture by half, making a pan sauce.
- Add the pork chop back to the pan to warm. Serve with some of the pan sauce, and enjoy.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Meat Nightshade Free Paleo Shellfish Free Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 723 |
| Fat: | 42 g |
| Carbohydrates: | 7 g |
| Protein: | 51 g |
| Cholesterol: | 130 g |
| Sodium: | 1323 mg |
| Fiber: | 3 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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