antipasto salad with creamy italian peperoncini dressing + feta burger with caramelized onions
during the summer, I love making tons of flavorful & fun salads. this is an italian inspired salad using a lot of staple pantry ingredients + a super easy greek yogurt based dressing. I paired this salad with my simple feta burgers using primal palate's delicious steak seasoning.
Ingredients
antipasto salad
- 2 pieces2 pieces2 pieces Green Bell Peppers, diced
- 15 oz15 oz15 oz Chickpeas, drained & rinsed
- 15 oz15 oz15 oz Artichoke Hearts, drained & diced
- 6 cup6 cup6 cup Arugula, or greens of choice
- 1 cup1 cup1 cup English Cucumber, diced
- 6 whole6 whole6 whole Kalamata Olives, sliced
- 1 whole1 whole1 whole pepperoncini peppers, sliced
- 1 cup1 cup1 cup Grape Tomatoes, quartered
- 3 - 6 oz3 - 6 oz3 - 6 oz Prosciutto, or salami, diced
- 3 - 6 oz3 - 6 oz3 - 6 oz Feta Cheese, or parmesan cheese
- 111 fresh Basil, or any fresh or dried herbs
creamy italian dressing
- 0.25 - 0.333 cup0.25 - 0.333 cup0.25 - 0.333 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Pepperoncini Juice
- 1 Tbsp1 Tbsp1 Tbsp Apple Cider Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Coarse-Dijon Mustard (Noble Made)
- 1 tsp1 tsp1 tsp Italian Seasoning
- 111 Salt and Pepper
- 111 Water, or olive oil to thin
feta burger + caramelized mushrooms
- 1.5 lb1.5 lb1.5 lb Ground Beef, I love using one with organ meats!
- 0.5 cup0.5 cup0.5 cup Feta Cheese
- 2 Tbsp2 Tbsp2 Tbsp Primal Palate Steak Seasoning
- 16 - 24 oz16 - 24 oz16 - 24 oz Baby Bella Mushrooms, sliced
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil, or fat of choice
- 2 Tbsp2 Tbsp2 Tbsp Balsamic Vinegar
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 111 Salt and Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 400.
- to a sheet pan, add peppers, garbanzo beans, & artichoke hearts.
- toss veggies with a little oil, salt, & pepper, then roast for 25-30 minutes.
- while veggies are roasting, whisk together all ingredients for the creamy italian peperoncini dressing; refrigerate until ready to serve.
- while veggies are roasting, make burgers - in a bowl, combine ground beef, feta, & seasonings.
- form into 6 patties.
- heat a grill, griddle, or skillet.
- cook burgers until cooked through.
- while burgers are cooking, add mushrooms & fat in a skillet to saute.
- once mushrooms start to soften down & caramelize, add remaining ingredients.
- simmer mushrooms for 4-5 minutes, adding water as needed.
- to build salad, start with greens, then add on roasted veggies, & any of the remaining salad ingredients.
- add burger & caramelized mushrooms to middle of salad
- drizzle dressing over top & enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Nut Free Salads Shellfish Free Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 689 |
Fat: | 29 g |
Carbohydrates: | 57 g |
Protein: | 54 g |
Cholesterol: | 124 g |
Sodium: | 1260 mg |
Fiber: | 12 g |
Sugars: | 9 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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