asian beef & veggie skillet (Edit recipe)

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this is my take on the classic beef & broccoli, but loaded with extra veggies, flavor, & is easy peasy to throw together. best part is, it requires ONE dish. perfect to throw together for a dinner or have as an easy meal prep for the week.

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PREP TIME

10 minutes

COOK TIME

40 minutes

INGREDIENTS

9

Serves: 4

Ingredients

skillet

1 lb Ground Beef
10 - 12 oz Broccoli, frozen, pre-cut
10 - 12 oz Sweet Potato, frozen, pre-cut
10 - 12 oz Bell Pepper and Onion Blend, Frozen, frozen, pre-cut
5 oz Water Chestnuts, sliced & drained
1 - 2 tsp Sesame Seeds, for garnishing
1/2 cup gluten-free teriyaki sauce (click for recipe)
2-4 Tbsp Water, as needed

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

to a large skillet, brown ground beef.
once beef is browned, drain excess grease, then transfer beef to a plate.
add frozen peppers & onions to the skillet first & cook for 3-5 minutes.
add in broccoli & sweet potatoes; cook for another 8-10 minutes.
add ground beef & water chestnuts back to skillet.
make a batch of my gluten-free teriyaki sauce, then add to skillet (+ additional water as needed) & simmer for 8-10 minutes.
garnish with sesame seeds & enjoy.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	418
Fat:	16 g
Carbohydrates:	31 g
Protein:	34 g
Cholesterol:	100 g
Sodium:	120 mg
Fiber:	7 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.