Beef & Sweet Potato Slow Cooker Stew
Who doesn't love a hearty stew? Have you had it with sweet potatoes & mushrooms though? This Beef & Sweet Potato Slow Cooker Stew is so hearty and bursting with different flavors like parsnips, mushrooms, sweet potatoes and carrots. The beef is tender and melts in your mouth and the beef broth gravy is so delish! My whole family loved it and I know yours will too!
PREP TIME
15 minutes
COOK TIME
6 hours
INGREDIENTS
13
Serves: 4-6
Ingredients
- 2 lb2 lb2 lb Stew Beef, cut in bite sized pieces
- 1 whole1 whole1 whole Onion, large, sliced in 1/4" wedges
- 4 whole4 whole4 whole Carrots, cut on bias in 2" pieces
- 4 whole4 whole4 whole Parsnip, peeled, cut on bias in 2" pieces
- 10 - 12 oz10 - 12 oz10 - 12 oz White Mushrooms, cut large ones in half
- 2 whole2 whole2 whole Sweet Potato, peeled & cut in large cubes
- 3 cloves3 cloves3 cloves Garlic, peeled and left whole
- 2 whole2 whole2 whole Bay Leaf
- 2 cups2 cups2 cups Beef Bone Broth, or beef broth
- 0.25 cup0.25 cup0.25 cup Arrowroot Powder
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
- 3 sprigs3 sprigs3 sprigs fresh Rosemary, or 1 tsp dried
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Put beef in ziplock bag with salt, pepper & arrowroot & shake well
- Place onions on bottom of slow cooker
- Add carrots & parsnips
- Add beef, bay leaves & garlic
- Add mushrooms
- Add broth & rosemary
- Cook on slow 6 hours adding sweet potatoes after 3 hours
- Can cook on high for 4 hours adding sweet potatoes after 2 hours.
- Enjoy this recipe by Penny's Primal!
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My Notes:
About This Recipe
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Coconut Free Dairy Free Egg Free Gluten Free Grain Free Meat Nightshade Free Nut Free Paleo Shellfish Free| This is our estimate based on online research. | |
| Calories: | 624 |
| Fat: | 12 g |
| Carbohydrates: | 59 g |
| Protein: | 60 g |
| Cholesterol: | 128 g |
| Sodium: | 882 mg |
| Fiber: | 13 g |
| Sugars: | 18 g |
| Calculated for total recipe. | |
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One response to “Beef & Sweet Potato Slow Cooker Stew”
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I had a roast in my fridge that was thawed and waiting for the perfect recipe. A quick search for roast beef narrowed down to my dietary preferences, and I saw this. A quick scan of the ingredients, and as per usual with Penny’s recipes. I had everything on hand, which was perfect as I didn’t have to venture out in the cold. My only changes were omitting the mushrooms, and subbing parsnips for the carrots, which I found added a subtle but noticeable sweetness which I enjoyed and upping the pepper by a lot…it worked beautifully here with a nice tingle on the palate. Not being a fan of beef stew for reasons of being ho-hum and always missing something, it wasn’t the case here…the broth is fantastic, and the smells lingered beautifully in my home, and through my patio door to the outdoors. I gave a bowl to my neighbor, and she loved it…we both sat there raving about it. it’s 5 a.m. and I’m enjoying a bowl of it right now. Every time I visit this site in search of recipes utilizing what I have on hand, the second I see Penny’s recipes in the search, I go straight for it, this one being no exception. It’s absolutely going to be on repeat. Normally I freeze soup, but there won’t be any left to freeze with this one. It’s straight up comfort food perfect for cold days.