birthday cake protein cookie dough balls
real talk — why is birthday cake flavor so good?! 🎂✨
no one really knows what it is… but the inner child in me lives for it.
these soft, no-bake, high-protein bites are the ultimate feel-good treat — made with my fav BTR bars, white chocolate chips, rainbow sprinkles, & not a single lick of sugar in sight.
birthday or not… you deserve one. or five.
Ingredients
dry ingredients
- 111 Cinnamon Cashew Crunch Protein + Superfood Bar - B.T.R. Nation

- 111 Cinnamon Cookie Dough Superfood Bar - B.T.R. Nation

- 2 oz2 oz2 oz Macadamia Nuts, Raw, or cashews
- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder - Be Well by Kelly

- 0.25 cup0.25 cup0.25 cup Cashew Butter Powder, or more vanilla protein powder
- 0.25 cup0.25 cup0.25 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 0.25 tsp0.25 tsp0.25 tsp Vanilla Finishing Salt - Texas Salt Co.

wet ingredients
- 2 - 3 Tbsp2 - 3 Tbsp2 - 3 Tbsp Cashew Butter, or nut butter of choice, softened in the microwave for 15-30 second

- 1 tsp1 tsp1 tsp Pure Vanilla Extract

- 0.5 tsp0.5 tsp0.5 tsp Almond Extract

- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Water, as needed
add-ins
- 3-4 Tbsp3-4 Tbsp3-4 Tbsp Sugar-Free White Chocolate Chips

- 3-4 Tbsp3-4 Tbsp3-4 Tbsp Macadamia Nuts, Raw, or cashews, lightly chopped
- 2 Tbsp2 Tbsp2 Tbsp Keto Rainbow Sprinkles - Good Dee's

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a food processor, add dry ingredients; blitz into a powder.
- transfer to a bowl, then add softened nut butter (microwave for 10-15 seconds), vanilla extract, almond extract, & little water; combine to form a dough.
- fold in the add-ins.
- put dough in freezer for 30-60 minutes, then form into little balls (teeny tiny or big - whatever floats your boat!).
- store balls in the freezer to enjoy at any time.
- if you're feeling extra or it's your birthday - add a candle & make a wish! (;
Add a Note
My Notes:
About This Recipe
Show nutritional information
Cakes Cookies Desserts Egg Free Gluten Free Keto Nightshade Free Other Shellfish Free Snacks Sugar Free| This is our estimate based on online research. | |
| Calories: | 14 |
| Fat: | 1 g |
| Carbohydrates: | 1 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 9 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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