Bison, Bacon, Lettuce, and Tomato (BBLT)
The Bacon, Lettuce and Tomato sandwich or more commonly, BLT, is a summertime tradition. Fresh beefsteak tomatoes and lettuce from the garden or farmer’s market piled high with smoky bacon is a sheer delight for the tastebuds. How to improve on such a simple masterpiece? Might we recommend a bison burger to complement this sensation of summer? Grass-fed, open range bison adds a whole new level of flavor. If you’re going keto or low carb, this Bison BLT doesn’t need a bun. Plate this colorful meal and tie into it with a fork! Enjoy. This recipe is by Primal Palate.
Ingredients
- 111 Beefsteak Tomato, sliced
- 1 lb1 lb1 lb Ground Bison
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Onion Powder
- 1 tsp1 tsp1 tsp Black Pepper
- 1 tsp1 tsp1 tsp Salt
- 2 tsp2 tsp2 tsp Smoked Paprika
- 8 pieces8 pieces8 pieces Bacon, (2 per burger)
- 4 pieces4 pieces4 pieces Butter Lettuce, (1 per burger)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cook bacon until crispy in a skillet on medium heat, flipping as needed.
- Remove from heat, and place bacon on a plate lined with paper towels to cool.
- Preheat grill to medium-high heat.
- In a large mixing bowl, combine ground meat with salt, pepper, garlic powder, onion powder, and smoked paprika.
- Form ground meat into 4 equal-sized burger patties.
- Grill burgers 4–5 minutes per side.
- Remove from grill and set aside.
- Carefully place tomato slices on the grill.
- Grill tomato slices 3 minutes per side.
- Remove tomatoes from grill.
- Top the burgers with lettuce, tomato, bacon, and serve.
- Serve with Cajun Sweet Potato Fries.
Notes
Tomatoes have a wonderful flavor when grilled, but they get very soft and can be hard to handle. We recommend grilling them on a grill plate or foil so that they do not fall apart when removing them from the grill.
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About This Recipe
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Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 257 |
Fat: | 3 g |
Carbohydrates: | 3 g |
Protein: | 54 g |
Cholesterol: | 173 g |
Sodium: | 1218 mg |
Fiber: | 2 g |
Sugars: | 0 g |
Calculated per serving. |
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