Calming Mocktail (Edit recipe)

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This is a natural way to help your body and muscles relax and I find it helps improve my sleep quality too. I also like to add a scoop to my herbal tea at night as a healthy night cap. Magnesium is a mineral many of us are commonly depleted in and it’s a great alcohol free chill out.

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

Serves: 1

Ingredients

2 tsp Raspberry Lemon Natural Calm Magnesium Powder
Ice Cubes, a few
Cranberry juice (unsweetened), splash
1 sprig fresh Rosemary, or lemon wedge for garnish/flavor
12 oz Ginger Beer (Reeds Extra Ginger Brew), or ginger ale for milder, or sparkling water
Apple Cider, or orange juice as optional flavorurs to add

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Mix the juice and magnesium powder first in your mocktail glass.
Then slowly pour in the rest of sparkling water or ginger drink. The carbonation with magnesium can make it overflow, so just mix slowly.
Add any more juice flavours or garnish you like, such as orange juice, frozen fruit or lemon.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	141
Fat:	0 g
Carbohydrates:	36 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	0 mg
Fiber:	0 g
Sugars:	0 g
Calculated for total recipe.