Calming Mocktail (Edit recipe)

This is a natural way to help your body and muscles relax and I find it helps improve my sleep quality too. I also like to add a scoop to my herbal tea at night as a healthy night cap. Magnesium is a mineral many of us are commonly depleted in and it’s a great alcohol free chill out.
5 minutes
Difficulty:
Easy
Show nutritional information
This is our estimate based on online research.
Calories:141
Fat:0 g
Carbohydrates:36 g
Protein:0 g
Cholesterol:0 g
Sodium:0 mg
Fiber:0 g
Sugars:0 g
Calculated for total recipe.

Serves: 1

decrease servingsincrease servings

Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Mix the juice and magnesium powder first in your mocktail glass.
  2. Then slowly pour in the rest of sparkling water or ginger drink. The carbonation with magnesium can make it overflow, so just mix slowly.
  3. Add any more juice flavours or garnish you like, such as orange juice, frozen fruit or lemon.

Add a Note

My Notes:

Add a Note

Never Miss a Bite

Get recipes delivered to your inbox every week

Leave a Reply