Caramelized apple, brown sugar, and bbq chicken thighs
5 minutes of prep is all you need to prepare this cozy fall dinner, while your slow cooker does the rest! It's the perfect blend of sweet and smokey, and major bonus points that your house smells like caramelized apples!
Ingredients
- 1 lb1 lb1 lb Chicken Thigh, Bone In and Skin On - US Wellness Meats

- 0.333 cup0.333 cup0.333 cup Brown Monkfruit and Erythritol Sweetener (Brown Sugar Replacement) - Lakanto

- 1 Tbsp1 Tbsp1 Tbsp Barbecue Rub - Primal Palate

- 0.25 cup0.25 cup0.25 cup Pitmaster Original (Kansas City-Style) BBQ Sauce - True Made Foods

- 2 whole2 whole2 whole Apples, Honeycrisp
- 3 whole3 whole3 whole Carrots
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pat your chicken thighs with a paper towel
- Heat a skillet over medium heat, or use your sear function of your slow cooker, and add 1/2 tbsp oil.
- Rub brown sugar over the skin over the chicken and sear skin side down for 1 minute, for that caramelization
- Place chicken thighs in your slow cooker, and top with bbq rub and bbq sauce
- Add your carrots and diced apples, and sprinkle your apples with a bit more brown sugar
- Cook on high for 4 hours, or low for 7-8 hours
- Enjoy!
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About This Recipe
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Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Nut Free Poultry Shellfish Free| This is our estimate based on online research. | |
| Calories: | 313 |
| Fat: | 17 g |
| Carbohydrates: | 34 g |
| Protein: | 20 g |
| Cholesterol: | 95 g |
| Sodium: | 915 mg |
| Fiber: | 4 g |
| Sugars: | 14 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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