Cardamom Ginger Chai (Dairy Free)
Chai is not just a beverage, it's a vibe. It makes me slow down and smell the roses , or should I say the spices. A hot piping cup of chai is perfect for the cooler temperatures that are coming our way. I love my morning chai with cardamom and ginger. These spices infuse a beautiful flavor and a heady aroma to the tea, engulfing your senses as you take each sip. And cherry on top, these spices also have anti-inflammatory and anti-oxidant benefits. Also, in case you were wondering no fancy teapots for me and definitely no chai tea latte for me . I like my home made chai straight from the stove to my cup.
Ingredients
- 2 cups2 cups2 cups Water
- 3 whole3 whole3 whole Cardamom Pods (whole pods), or use 1/4 tsp cardamom seeds
- 1 pieces1 pieces1 pieces Ginger Root, Grate about 1 Tbsp and use
- 2 tsp2 tsp2 tsp Black Tea
- 0.25 cup0.25 cup0.25 cup Organic Oat Milk, You can substitute with nutpods for Whole30 or regular milk if you tolerate dairy
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat the water in a pan
- Crush the cardamom pods and add it to the water. Crushing your cardamom releases a ton of flavor as the seeds are the ones which pack the flavor punch.
- Grate fresh ginger root and let both the spices simmer in the boiling water for a few minutes to infuse the flavor.
- Add tea leaves and let the tea come to a rolling boil.
- Now add dairy free milk substitute (see note below) or milk if you can tolerate dairy
- Add a sweetener if you like (I don't add any sweeteners to my tea but you can add one if you prefer)
- Simmer on low for a few minutes and serve!
Notes
➡️ Substitutions - To make this #dairyfree, you can use oat milk - To make it #whole30, you can use compatible almond milk or @nutpods
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Egg Free FODMAP Free Gluten Free Nightshade Free Nut Free Pescetarian Plant Based Shellfish Free Sugar Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 49 |
Fat: | 1 g |
Carbohydrates: | 9 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 12 mg |
Fiber: | 0 g |
Sugars: | 2 g |
Calculated per serving. |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.