chicken madeira bowl
attention please! we have a HEALTHIER cheesecake factory dupe. 🍗🍄🧀✨
enter this chicken madeira bowl with juicy chicken, melty mozzarella, savory mushroom sauce, roasted asparagus, & creamy low-carb mashed veggies.
basically all those cozy, saucy, cheesy chicken madeira vibes… but with more protein, more veggies, & a little less heaviness. 🤌
savory. saucy. cheesy. mushroom-y. herby. & SO ridiculously satisfying.
Ingredients
chicken
- 1 - 1.5 lb1 - 1.5 lb1 - 1.5 lb Chicken Breast, cut into chicken cutlets, see notes for how to easily cut

- Avocado Oil

- Salt and Pepper
- Mozzarella Cheese
mushroom sauce
- 1 lb1 lb1 lb Baby Bella Mushrooms, sliced
- 2 cups2 cups2 cups Chicken Broth, or beef broth

- 1/4 cup1/4 cup1/4 cup Sherry Cooking Wine - Yo Mama's Foods
- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Barrel Aged Tamari Soy Sauce - Jozo

- 2 Tbsp2 Tbsp2 Tbsp Arrowroot Flour
- 2 tsp2 tsp2 tsp Steak Seasoning - Primal Palate, or use ½ t garlic powder + ½ t onion powder + ½ t salt & pepper + ½ t parsley

for serving
- Hearts of Palm, Mashed - Palmini, or see notes for my instant pot mashed cauli-potatoes
- Asparagus
- Parsley, Dried

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- heat a large skillet with a little avocado oil, then add chicken cutlets & cook for 4-5 minutes per side (or until cooked through).
- transfer chicken to a plate, then add mushrooms to skillet.
- saute mushrooms for 6-8 minutes or until soft.
- in a bowl, combine 1 cup broth, vinegar, coconut aminos, tamari, starch, & seasonings.
- pour into mushrooms → bring to a boil → reduce to a simmer & stir in remaining broth as it thickens up.
- simmer sauce for 15-20 minutes.
- preheat oven to 400.
- add asparagus to a sheet pan, then toss with a little oil + seasonings & roast for 20-25 minutes.
- with ~5 minutes left in baking time, add chicken to a sheet pan, then top with cheese.
- switch oven to broil & heat chicken for 3-5 minutes to melt cheese.
- make or use your favorite low-carb mashed veggies (like my potato/cauliflower mash OR hearts of palm mash).
- to build your bowl, start with your low-carb mashed veggies → chicken → mushroom sauce → roasted asparagus → parsley for garnishing & enjoy!
Notes
to easily cut chicken, place raw chicken breasts in the freezer for ~1 hour. this will help so it slices it easier into cutlets without being so messy.
instant pot mashed cauli-potatoes.Add a Note
My Notes:
About This Recipe
Show nutritional information
Egg Free Gluten Free Meat Nut Free Other Poultry Sauces & Dressings Seafood Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 493 |
| Fat: | 10 g |
| Carbohydrates: | 12 g |
| Protein: | 33 g |
| Cholesterol: | 70 g |
| Sodium: | 1245 mg |
| Fiber: | 1 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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