Chopped Chicken Caesar Wrap (Edit recipe)

thevirtualcaterer

17 recipes
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4 followers

Try this irresistible chopped chicken Caesar wrap recipe for a satisfying and flavorful lunch or light dinner!

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Original Recipe

PREP TIME

9 minutes

COOK TIME

1 minute

INGREDIENTS

9

Serves: 1

Ingredients

1 Flour Tortilla, large, burrito sized
1 cup Chicken Breast, cooked (use leftover chicken or rotisserie chicken), chopped
2 cups Lettuce, Romaine, or green leaf lettuce, iceberg lettuce, or a Caesar salad kit), chopped
.25 cup Radicchio, (optional), chopped
.25 cup Carrots, shredded (optional)
.25 cup Croutons, (homemade or store-bought, optional)
.25 cup Parmesan Cheese, shredded or grated
.25 tsp Black Pepper, (or to taste)
.25 cup Caesar Dressing, (or to taste)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

If needed, make the chicken, dressing, and croutons. see Notes. (If you need to make these components, please add 20 minutes to the cooking time.)
Chop the salad mixture. Add the chopped romaine, radicchio, and carrots to a cutting board. Top with croutons, parmesan cheese, and Caesar dressing and sprinkle with black pepper. Using a chef's knife, chop everything up until mixed well.
Warm the tortilla. In a dry skillet or nonstick pan over medium heat. Lay the tortilla flat and warm for 15-20 seconds per side. Flip once you see light browning and softening. If making more than one wrap, wrap in a kitchen towel to keep warm.
Wrap it up! Place your warmed tortilla on a flat, clean surface. Spread the salad mixture in a horizontal strip across the middle, leaving about two inches of space on each side. To wrap it, fold both the left and right edges of the tortilla inward to contain the filling. Then, starting from the bottom, roll the tortilla up tightly, tucking the edge over the filling to keep it compact. Continue rolling until fully wrapped, making sure it stays snug. If needed, you can brush a little Caesar dressing on the edge to help seal it. Let the wrap sit seam-side down for a few seconds to ensure it stays closed.
Finally, slice it in half for easy eating!

Notes

If using chicken breast, season with kosher salt, black pepper, and a little bit of garlic powder and Italian seasoning. Cook in an air fryer at medium-high heat (375°F) for 12-14 minutes, flipping halfway, until golden brown and tender. Let it rest, then cut into bite-sized pieces on a cutting board. Preheat air fryer to 375°F (190°C) In a bowl, toss 1 cup of bread cubes with 1 tablespoon olive oil (or melted butter) until evenly coated. Spread the bread in a single layer in the air fryer basket. Air fry for 5-7 minutes, shaking the basket halfway through, until golden brown and crispy.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	1013
Fat:	62 g
Carbohydrates:	49 g
Protein:	71 g
Cholesterol:	162 g
Sodium:	1117 mg
Fiber:	3 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated for total recipe.