Cinnamon Sugar Cider Apple Rings (GF/DF)
The ultimate gluten-free & dairy-free fall treat: Cinnamon Sugar Cider Apple Rings with Date Caramel & Honey Pepita Crunch!
PREP TIME
15 minutes
COOK TIME
15 minutes
INGREDIENTS
22
Serves: 12
Ingredients
Apple Rings
- 3 whole3 whole3 whole Apples, Honeycrisp, Large- Cut in to 1/3 inch thick rounds
Batter
- 1 cup1 cup1 cup Primal Palate Gluten Free All Purpose Flour
- 2 cups2 cups2 cups Apple Cider
- 1 tsp1 tsp1 tsp Baking Powder
- 1 whole1 whole1 whole Egg
- 1 Tbsp1 Tbsp1 Tbsp Honey
- 1 tsp1 tsp1 tsp Apple Pie Spice - Primal Palate
- 0.333 cup0.333 cup0.333 cup Avocado Oil, for frying
Cinnamon Sugar Coating
- 0.333 cup0.333 cup0.333 cup Cinnamon Sugar Cookie Blend - Primal Palate
Candied Pumpkin Seeds
- 0.5 cup0.5 cup0.5 cup Organic Sprouted Pumpkin Seeds - Lark Ellen Farms
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Honey
- 0.125 tsp0.125 tsp0.125 tsp Kosher Salt
- 1 tsp1 tsp1 tsp Apple Pie Spice - Primal Palate
- 0.5 tsp0.5 tsp0.5 tsp Cinnamon Sugar Cookie Blend - Primal Palate
Date caramel
- 1 cup1 cup1 cup Organic Pitted Dates - Mavuno Harvest
- 0.25 cup0.25 cup0.25 cup Water, hot
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- To prepare:
- Date Caramel
- 1. Soak dates in hot water for 10 minutes then drain.
- 2. Blend dates, warm liquid, vanilla, and salt in a high-speed blender until smooth.
- Honey-Candied Pepitas
- 1. Add pumpkin seeds, 1½ tablespoons honey, a pinch of salt, and a dash of apple pie seasoning.
- 2. Transfer immediately to parchment paper, spread out, and bake at 350 until golden.
- 4. Batter & Apple Prep
- 1. Whisk dry ingredients (Primal Palette flour, baking powder, sea salt, apple pie seasoning) in a bowl.
- 2. Whisk wet ingredients (egg, 1 tbsp honey, ¾ cup cider) in a separate measuring cup.
- 3. Whisk wet into dry.
- 4. Slice apples into ⅓-inch rings, remove center cores, and pat dry with paper towels.
- Pan Fry
- 1. Heat 2–3 tablespoons oil in a skillet over medium heat.
- 2. Dip apple rings into batter, let excess drip off, and lay into the hot pan.
- 3. Fry for 2–3 minutes per side until golden brown.
- 4. Transfer to a wire rack.
- Plating
- 1. Dredge apples in cinnamon sugar mix.
- 2. Drizzle with caramel.
- 3. Top with pepitas.
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About This Recipe
Show nutritional information
Desserts Other Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 203 |
| Fat: | 11 g |
| Carbohydrates: | 25 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 12 mg |
| Fiber: | 3 g |
| Sugars: | 16 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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