Cookies n Cream Shake
Indulge in a nostalgic treat — without the sugar crash. This creamy, dreamy Cookies n’ Cream shake tastes like your favorite childhood dessert but is packed with clean, gut-loving ingredients.
Blended with dairy-free milk, rich vanilla protein, and back cacao powder, it’s everything you want in a milkshake — and nothing you don’t.
Ingredients
- 1 cup1 cup1 cup Almond Milk
- .5 cup.5 cup.5 cup Banana, frozen
- .5 cup.5 cup.5 cup Cauliflower Rice, Frozen
- .5 cup.5 cup.5 cup Plant-Based Plain Yogurt
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Vanilla Plant-Based Protein - Further Food, or any protein powder you desire
- 1 Tbsp1 Tbsp1 Tbsp Black Cacao Powder
- .5 cup.5 cup.5 cup Ice Cubes
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to a blender except the black cacao powder.
- Blend Until thick and creamy.
- Add in black cacao powder and blend for a few more seconds to lightly mix into the smoothie base
- Pour and Enjoy!
Notes
Can also use regular cacao powder *Optional- add in 1-2 cookies if you're looking for a more decadent dessert
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About This Recipe
Show nutritional information
Beverages Breakfast Cookies Dairy Free Desserts Egg Free Frostings & Toppings Gluten Free Grain Free Ice Cream Nightshade Free Other Paleo Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian Whole30This is our estimate based on online research. | |
Calories: | 473 |
Fat: | 25 g |
Carbohydrates: | 40 g |
Protein: | 26 g |
Cholesterol: | 0 g |
Sodium: | 490 mg |
Fiber: | 11 g |
Sugars: | 16 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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