cosmic brownie protein cake
a protein-rich, sugar-free, healthy cosmic brownie?! sound too good to be be true? nope! this protein cake is ultra-chocolatey, full of all the childhood nostalgia, & won't get you the sugar rush or crash.
Ingredients
- 1 cup1 cup1 cup One Degree Organic Oats, ground into flour
- 2 Tbsp2 Tbsp2 Tbsp Coconut Flour
- 2 Tbsp2 Tbsp2 Tbsp Raw Cacao Powder
- 2 Tbsp2 Tbsp2 Tbsp ground Psyllium husk
- 0.25 cup0.25 cup0.25 cup Chocolate Protein Powder - Be Well by Kelly
- 0.5 cup0.5 cup0.5 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 1 tsp1 tsp1 tsp Baking Powder
- 1 tsp1 tsp1 tsp Baking Soda
- 1 pinch1 pinch1 pinch Redmond Real Salt
- 1 cup1 cup1 cup Plain Greek Yogurt
- 222 Egg
- 1 tsp1 tsp1 tsp Primal Palate Vanilla Extract
- 0.25 - 0.5 cup0.25 - 0.5 cup0.25 - 0.5 cup Water
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt, or cottage cheese
- 4 Tbsp4 Tbsp4 Tbsp Sugar-free Dark Chocolate Chips, melted
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 1 tsp1 tsp1 tsp Primal Palate Vanilla Extract
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Keto Rainbow Sprinkles - Good Dee's
cosmic brownie frosting
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 350.
- in a large bowl, combine flour, cacao powder, psyllium husk, protein powder, sweetener, baking powder, baking soda, & salt.
- in a separate bowl, whisk together greek yogurt, eggs, milk or water, & vanilla extract.
- add liquid to dry ingredients & fold together.
- grease a 9X9 pan with a little oil, then pour in cake batter.
- bake for 30-35 minutes or until a toothpick comes out clean.
- in a bowl or food processor, combine cosmic brownie frosting ingredients.
- let cool, then add frosting & sprinkles.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Gluten Free Nightshade Free Nut Free Shellfish Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 299 |
Fat: | 10 g |
Carbohydrates: | 56 g |
Protein: | 18 g |
Cholesterol: | 9 g |
Sodium: | 426 mg |
Fiber: | 7 g |
Sugars: | 2 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.