Crispy Salmon Nuggets
Chunks of seasoned salmon fried until crispy on the outside but tender on the inside for the perfect bite-sized salmon nuggets
PREP TIME
15 minutes
COOK TIME
15 minutes
INGREDIENTS
22
Serves: 5
Ingredients
- 2 lb2 lb2 lb Wild Caught Salmon Filet
- Lemon Juice, one whole lemon
- 1 tsp1 tsp1 tsp Garlic Powder
- 2 tsp2 tsp2 tsp Onion Powder
- 3/4 tsp3/4 tsp3/4 tsp Salt
- pinch pinch pinch Black Pepper
- 2 cups2 cups2 cups Avocado Oil
- 1 cup1 cup1 cup All Purpose Flour
- 1/2 cup1/2 cup1/2 cup Panko Bread Crumbs
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Onion Powder
- 1/4 tsp1/4 tsp1/4 tsp Paprika
- 1 Tbsp1 Tbsp1 Tbsp Parsley
- pinch pinch pinch Black Pepper
- 1 cup1 cup1 cup Cassava Flour
- 1/2 cup1/2 cup1/2 cup Almond Meal/Flour, or coconut flour
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Onion Powder
- 1/4 tsp1/4 tsp1/4 tsp Paprika
- 1 Tbsp1 Tbsp1 Tbsp Parsley
Coating
Whole30 Coating
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add the nuggets to a large bowl, sprinkle with lemon juice and let rest for 5 to 10 minutes before patting completely dry (with paper towels)
- Mix together a teaspoon of garlic powder, 2 teaspoons of onion powder, ¾ teaspoon of salt and a pinch of black pepper, then generously coat the salmon nuggets
- Mix together all the ingredients for your coating mix of choice and set aside
- Add oil to a frying pan or skillet on medium heat and bring up to temperature
- When oil is hot and you are ready to start frying your nuggets, coat nuggets in the coating mix, shaking off any excess flour, then add nuggets to the hot oil skin side up for frying
- Fry until brown on the side that is in the oil, then flip over to the skin side and continue to fry until the nuggets are completely golden brown, This should take about 3 minutes of total frying time
- Remove the crispy salmon nuggets from the oil and place on a plate lined with sheets of paper towels to drain any excess oil from the fish
- Repeat the frying process until all of the nuggets have been fried
- Serve nuggets warm with your choice of hot sauce or dipping sauce
Notes
After frying place the fish in a single layer on a plate lines with paper towel, then move the fish to a serving dish once drained. Replace the paper towels as necessary. These nuggets pair really well with hot sauce, like my favorite Saucy Lips Ghost Pepper Sauce
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Pescetarian Seafood Shellfish Free Snacks Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 1423 |
| Fat: | 107 g |
| Carbohydrates: | 65 g |
| Protein: | 43 g |
| Cholesterol: | 86 g |
| Sodium: | 726 mg |
| Fiber: | 5 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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One response to “Crispy Salmon Nuggets”
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Just the type of recipe I have been looking for!