Dairy-Free Yogurt Parfait (Edit recipe)

This Dairy-free Yogurt Parfait is an easy breakfast that you can take on the go or enjoy at the table. It is low in sugar and kid friendly.

5 minutes

Difficulty:

Easy

Show nutritional information

This is our estimate based on online research.
Calories:	408
Fat:	29 g
Carbohydrates:	29 g
Protein:	26 g
Cholesterol:	0 g
Sodium:	12 mg
Fiber:	10 g
Sugars:	12 g
Calculated for total recipe.

by Real Food with Altitude

View original recipe

Serves: 1

Ingredients

0.75 cup Kite Hill Greek Style Yogurt -Plain Unsweetened
2 whole Strawberries, sliced
0.25 cup Organic Raspberries
0.25 cup Grain-Free Granola, I like Autumn's Gold
1 Tbsp Pumpkin Seeds

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Start with the yogurt at the bottom of a bowl. Then layer the rest of the ingredients on top how you like! Enjoy.

Notes

Add any ingredients you like on top of this! Coconut shavings, almonds, and nut butter are all some of my favorite. This doesn’t have to be dairy-free if you don’t want it to! This recipe works for all yogurts that fit your lifestyle. I use Kite Hill unsweetened, plain yogurt, which is Whole30 compatible. Be sure you are looking for the unsweetened one if you are doing a Whole30, like I mentioned the rest of them have sugar. I really love Paleo granola, but you can use your favorite granola. Autumn’s Gold is my favorite and is a great price at Costco.