salted caramel cinnamon roll protein cake (Edit recipe)

Ingredients

cake

• 1 cup Sprouted Rolled Oats - One Degree Organic, ground into flour
• 0.25 cup Coconut Flour
• 2 Tbsp Psyllium Husk, Ground
• 0.25 cup Vanilla Protein Powder - Be Well by Kelly
• 0.5 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
• 1 tsp Cinnamon, Ground
• 1 pinch Sea Salt
• 1 tsp Baking Powder
• 1 tsp Baking Soda
• 1 cup Plain Greek Yogurt
• 0.5 cup Water, or milk
• 1 tsp Pure Vanilla Extract

date caramel

• 0.5 cup Medjool Dates, pitted & soaked in hot water
• 0.25 cup Plain Greek Yogurt
• 2 Tbsp Almond Butter
• 1 tsp Pure Vanilla Extract
•  Chocolate Caramel Salt Electrolyte Mix - LMNT