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Easy BBQ Sliced Chicken Salad Wraps

These BBQ chicken salad wraps are a delicious choice when you need a quick, satisfying meal. Tender sliced chicken combines with crisp vegetables, creamy dressing, and soft tortillas to create a flavourful lunch or easy dinner. Because the chicken is already cooked, you can prepare this recipe in just a few minutes.  

PREP TIME

15 minutes

COOK TIME

—

INGREDIENTS

3

Serves: 4

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Ingredients

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. or the Dressing
  2. 3 tablespoons mayonnaise or Greek yoghurt
  3. 1 teaspoon lime juice
  4. ½ teaspoon garlic powder
  5. Salt and black pepper, to taste
  6. Instructions
  7. Prepare the dressing: Mix the mayonnaise or yoghurt with lime juice, garlic powder, salt, and pepper in a small bowl.
  8. Prepare the vegetables: Wash and slice the lettuce, cucumber, capsicum, and avocado. Grate the carrot and cheese if needed.
  9. Arrange the wraps: Lay the tortillas flat and spread a little dressing over each one.
  10. Add the filling: Divide the lettuce, carrot, cucumber, capsicum, cheese, and BBQ chicken slices evenly between the wraps.
  11. Roll the wraps: Fold in the sides, then roll each tortilla tightly to keep the filling inside.
  12. Serve: Cut each wrap in half and enjoy immediately. For a warm option, toast the assembled wraps briefly in a dry pan until lightly golden.

Notes

Tips for the Best Chicken Wraps

  • Add extra lettuce or cabbage for a satisfying crunch.
  • Use avocado or hummus for a creamier texture.
  • Include sweet chilli sauce if you prefer a sweeter flavour.
  • Keep the dressing separate until serving if preparing the wraps ahead of time.

Serving Suggestions

Serve these wraps with baked potato wedges, corn on the cob, or a simple garden salad. They also make convenient packed lunches for work, school, or picnics.

Conclusion

These BBQ chicken salad wraps show how easy it is to turn ready-to-eat chicken into a delicious homemade meal. With fresh vegetables, a simple dressing, and minimal preparation, this recipe is ideal for busy days when you want something tasty without spending time cooking from scratch.  

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:3
Fat:0 g
Carbohydrates:0 g
Protein:0 g
Cholesterol:0 g
Sodium:0 mg
Fiber:0 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated per serving.
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