Egg Roll in a Bowl (paleo)
Such an easy and healthy meal to prepare on a busy evening. We often add a fried egg on top, but it isn’t required, the base dish will still be delicious without the egg.
Ingredients
- 1 lb1 lb1 lb Ground Pork
- 1 Tbsp1 Tbsp1 Tbsp Lard, Or olive oil
- .5 whole.5 whole.5 whole Red Onion, Diced
- .5 whole.5 whole.5 whole Bell Pepper, Diced
- 3 pieces3 pieces3 pieces Carrots, Diced
- 1 whole1 whole1 whole Zucchini, Diced
- .5 head.5 head.5 head shredded Green Cabbage
- .33 cup.33 cup.33 cup Coconut Aminos
- .33 cup.33 cup.33 cup Chicken Broth
- 1 Tbsp1 Tbsp1 Tbsp Honey
- 1 Tbsp1 Tbsp1 Tbsp Red Wine Vinegar
- .5 tsp.5 tsp.5 tsp Salt
- 4 whole4 whole4 whole Eggs
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cut up all the vegetables and put into a medium bowl. Set aside.
- In a large skillet put the lard in and cook the pork on medium-high heat until cooked through, break apart. About 8 minutes.
- You may need to add a bit more oil, that will depend on how fatty the pork was. Turn the heat to medium and add the vegetables to the pan and stir well.
- Let cook for 6-7 minutes over medium heat.
- To the pork and vegetables add the coconut aminos, broth, honey, vinegar, and salt to pan, stir. Continue to cook for 2 minutes longer to heat everything through, turn heat to low while you cook the eggs.
- Fry the eggs separately in small pan with oil on medium-high.
Notes
We prefer the eggs fried and laid on top. But you could easily leave them out entirely, which I have done many times, or scramble them into the pork and vegetable mixture. This recipe is flexible and forgiving so have fun with it. You can make this dish AIP by eliminating the bell pepper and egg.
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Entrées Gluten Free Grain Free Nut Free Other Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 495 |
Fat: | 34 g |
Carbohydrates: | 18 g |
Protein: | 18 g |
Cholesterol: | 84 g |
Sodium: | 1021 mg |
Fiber: | 1 g |
Sugars: | 14 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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