Flourless White Chocolate Strawberry Muffins
A high protein snack that is made WITHOUT protein powder! These muffins get a protein & fiber boost from beans, making them completely flourless!
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
9
Serves: 10
Ingredients
- 15 oz15 oz15 oz Chickpeas, drained
- 3 whole3 whole3 whole Eggs
- 0.5 cup0.5 cup0.5 cup Pure Maple Syrup
- 0.5 cup0.5 cup0.5 cup Unsweetened Cashew Butter
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 1 tsp1 tsp1 tsp Baking Soda
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt
- 0.333 cup0.333 cup0.333 cup Strawberries, chopped
- 0.333 cup0.333 cup0.333 cup Sugar Free White Chocolate Chips
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350 degrees.
- Line a muffin tin with liners.
- Add chickpeas, eggs, maple & cashew butter to a blender or food processor.
- Blend until smooth.
- Pulse in vanilla, baking soda & salt.
- Add white chocolate & strawberries & stir to combine.
- Fill muffin tin 3/4 way full.
- Bake for 25-30 minutes.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Gluten Free Nightshade Free Pescetarian Shellfish Free Snacks Vegetarian| This is our estimate based on online research. | |
| Calories: | 280 |
| Fat: | 11 g |
| Carbohydrates: | 38 g |
| Protein: | 8 g |
| Cholesterol: | 3 g |
| Sodium: | 228 mg |
| Fiber: | 9 g |
| Sugars: | 15 g |
| Calculated per serving. | |
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