Stir Fried Glass Noodles
Have you ever had glass noodles? They have one ingredient...sweet potato starch and I am here to tell you that they are amazing! This Grilled Chicken & Glass Noodle Stir Fry is one of my favorite things to make on the Blackstone griddle. You can also cook it in a big skillet. This dish is a veggie lovers dream and you can use almost any kind of vegetable you like. I have also made this with steak instead of chicken and it was so delicious. This comes together quickly and easily and everyone including the kiddos will love it! I promise!
PREP TIME
15 minutes
COOK TIME
15 minutes
INGREDIENTS
15
Serves: 4-6
Ingredients
- 1 lb1 lb1 lb Boneless Skinless Chicken Thigh, cut in bite size pieces
- 0.5 tsp0.5 tsp0.5 tsp Salt
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper
- 12 oz12 oz12 oz Broccoli Slaw
- 8 oz8 oz8 oz Snow Peas
- 1 cup1 cup1 cup Carrot Sticks
- 1 whole1 whole1 whole Red Bell Pepper, large, seeded & cut in thin strips
- 5 pieces5 pieces5 pieces Green Onion (Scallion), sliced
- 3.5 oz3.5 oz3.5 oz Sweet Potato (Glass) Noodles
- 0.25 cup0.25 cup0.25 cup Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Sesame Oil
- 1 Tbsp1 Tbsp1 Tbsp Rice Vinegar
- 3 cloves3 cloves3 cloves Garlic, minced
- 1 Tbsp1 Tbsp1 Tbsp Sesame Seeds
- 1 tsp1 tsp1 tsp Ginger Root, minced
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place glass noodles in a bowl and pour boiling water over being sure to cover with water
- Drain after 10 minutes and set aside
- Toss chicken pieces with salt & pepper
- In a measuring cup mix together coconut aminos, sesame oil, rice vinegar, garlic, ginger & sesame seeds & set aside
- Heat grill and add all the other ingredients except noodles
- Cooking till chicken starts to get crispy on the outside and reaches 165° on the inside
- Mix everything on the grill
- Mix in glass noodles
- Pour sauce over and toss a few minutes
- Enjoy this recipe by Penny's Primal!
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 286 |
| Fat: | 12 g |
| Carbohydrates: | 17 g |
| Protein: | 24 g |
| Cholesterol: | 0 g |
| Sodium: | 819 mg |
| Fiber: | 2 g |
| Sugars: | 10 g |
| Calculated for total recipe. | |
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