Homemade Applesauce (Edit recipe)

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Applesauce is SO easy to make at home - and it freezes well too! I like to leave the peel on our apples! This speeds up the process and allows us to retain all of the beneficial compounds that promote growth of healthy gut bacteria. If you keep the skin on, try to choose organic apples.

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

Serves: 4-6

Ingredients

12 whole Pink Lady Apple, organic & chopped
1.5 - 2 cups Water, filtered
2 tsp Ceylon Cinnamon

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Chop apples into small cubes and add to pot.
Add water and cinnamon to the pot, cover and bring to a boil.
Reduce heat and simmer for 20-25 minutes.
Blend right in pot using an immersion blender until you reach desired consistency or simply transfer to a blender. I have done both and they both work great, blender is faster!

Notes

Freeze applesauce for up to 6 months (it defrosts easily at room temp) or refrigerate for up to 2 weeks.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	252
Fat:	0 g
Carbohydrates:	58 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	0 mg
Fiber:	10 g
Sugars:	54 g
Calculated for total recipe.