Instant Pot Beef Stock (Bone Broth)
We love using our Instant Pot for making quick, and delicious bone broth, or stock. Homemade stock is a nutritious base for soups, stews, sauces, or simply just to sip on for the health benefits
Ingredients
- 3 lb3 lb3 lb grass-fed Beef bones, roasted
- 3 whole3 whole3 whole Carrots, cut in half
- 4 whole4 whole4 whole Celery, ribs
- 1 whole1 whole1 whole Onion, sliced in half
- 2 cloves2 cloves2 cloves Garlic, smashed with a knife
- 1 whole1 whole1 whole Bay Leaf
- 1 tsp1 tsp1 tsp Himalayan Pink Salt
- 1 Tbsp1 Tbsp1 Tbsp Apple Cider Vinegar
- 111 Instant Pot
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to bake at 420 degrees.
- Place the beef bones in a glass baking sheet, and sprinkle with salt if desired.
- Roast the bones for 30 minutes, flip them to their other side, and then roast for another 20 minutes.
- While the bones are roasting, prepare the vegetables for the broth.
- Place the roasted bones into your Instant Pot, and then add the carrot, celery, onion, garlic, bay leaf, salt, and apple cider vinegar.
- Fill the Instant Pot with filtered water until it reaches about an inch below the max fill line.
- Place the lid on, and seal, and set to manual high pressure for 75 minutes.
- Once the broth is finished, remove the large bones and vegetable pieces, and then strain the broth through a fine mesh strainer.
- Pour the strained broth back into the Instant Pot, if using immediately after for soup, or allow to cool and freeze for future use.
Notes
This recipe makes 10 cups of broth. When using beef marrow bones, it's best to allow the broth to cool slightly, so that you can scoop the excess fat off of the top before making soup.
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Autoimmune Protocol Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Shellfish Free Soups Specific Carbohydrate Diet Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 274 |
Fat: | 17 g |
Carbohydrates: | 2 g |
Protein: | 27 g |
Cholesterol: | 0 g |
Sodium: | 181 mg |
Fiber: | 1 g |
Sugars: | 2 g |
Calculated per serving. |
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