Instant Pot Chicken Curry (Paleo, Whole30, easy)
A simple, delicious, and healthy meal that is great for weeknights or meal prepping for the week. This Instant pot curry can be made in the Instant Pot, Crock-Pot, or on the stove. It is versatile, collagen-rich, and delicious!
PREP TIME
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COOK TIME
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INGREDIENTS
16
Serves: 6
Ingredients
- 7-10 cloves7-10 cloves7-10 cloves Garlic
- 222 Shallot
- 1 Tbsp1 Tbsp1 Tbsp Ginger Root, chopped and fresh
- 1 Tbsp1 Tbsp1 Tbsp Garam Masala, (powdered)
- 1 tsp1 tsp1 tsp Chili Powder
- 1 1/2 tsp1 1/2 tsp1 1/2 tsp ground Coriander, (powdered)
- 1 1/2 tsp1 1/2 tsp1 1/2 tsp Turmeric
- 1 1/2 tsp1 1/2 tsp1 1/2 tsp Smoked Paprika
- 3-4 Tbsp3-4 Tbsp3-4 Tbsp Ghee
- 2 lb2 lb2 lb Boneless Skinless Chicken Thigh
- 14 oz14 oz14 oz Crushed Tomatoes, OR diced tomatoes, canned
- 14 oz14 oz14 oz Chicken Bone Broth, (Bonafide Provisions Chicken Bone Broth)
- 1/2 cup1/2 cup1/2 cup Coconut Milk, stir well
- Cilantro, for garnish
- Salt and Pepper, to taste
- Cauliflower Rice (click for recipe), or white brown rice cooked in bone broth (to serve with)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Instant Pot Instructions
- Combine spices in a bowl (masala powder, chili powder, turmeric, smoked paprika) and set aside.
- Turn Instant Pot to saute function and add half of the ghee. Once the ghee is melted add in garlic, shallots, and ginger root. Season with salt and pepper and saute for 2 -3 minutes.
- Add in spices and cook for an additional 1 min or until fully combined with vegetables. Add in cubed chicken thighs, tomatoes, chicken bone broth, and coconut milk.
- Close and lock the lid. Set Instant pot to manual high pressure for 10 min.
- Once done, let the pressure release naturally for 10 min, then turn the valve to quick release.
- Serve on cauliflower rice or steamed rice is not paleo or Whole30, garnish with fresh cilantro.
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My Notes:
About This Recipe
Show nutritional information
Egg Free Gluten Free Grain Free Keto Nut Free Paleo Poultry Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 287 |
| Fat: | 18 g |
| Carbohydrates: | 1 g |
| Protein: | 32 g |
| Cholesterol: | 18 g |
| Sodium: | 91 mg |
| Fiber: | 1 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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