Lemon Cardamom Bars
This recipe was adapted from Paleo Running Momma and Ambitious Kitchen!
Ingredients
Crust
- .25 cup.25 cup.25 cup Honey
- 1/3 cup1/3 cup1/3 cup Ghee, room temperature
- 111 Egg, room temperature
- 2/3 cup2/3 cup2/3 cup Coconut Flour
- .25 cup.25 cup.25 cup Tapioca Starch
- .125 tsp.125 tsp.125 tsp Salt
- 1 whole1 whole1 whole Lemon, zested
Filling
- 1 whole1 whole1 whole Lemon, zested
- .5 cup.5 cup.5 cup Lemon Juice, (juice from about 3-4 lemons)
- .5 cup.5 cup.5 cup Honey
- 4 whole4 whole4 whole Eggs
- 111 Egg Yolk
- 1 Tbsp1 Tbsp1 Tbsp Coconut Flour, sifted
- .5 tsp.5 tsp.5 tsp Cardamom Seed, ground
Garnish
- Powdered Erythritol, sifted
- Lemon zest
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pre-heat oven to 350 degrees F. Line a square 8x8 baking dish with parchment paper or grease it.
- Mix together crust ingredients (first wet, then add in dry) in a mixing bowl until dough forms.
- Use clean hands to press dough onto a lined or greased 8x8 baking dish. Use a fork to poke holes in it.
- Bake in oven for 15 minutes at 350 degrees F or until golden brown.
- While your crust bakes, make the filling. In a mixing bowl or electric stand mixer, whisk together the lemon zest, lemon juice, honey, eggs, egg yolk and coconut flour.
- Remove crust from oven. Reduce temperature to 325 degrees F. Let crust sit/cool for 2 minutes and then pour filling on top of crust.
- Bake for 25 minutes or until filling is set and no longer jiggles.
- Cool completely and then refrigerate for at least 2 hours.
- Once ready to serve, cut into square bars. Garnish with powdered sugar and lemon zest before serving.
- Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Desserts Gluten Free Nut Free Paleo Pescetarian Shellfish Free Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 205 |
Fat: | 10 g |
Carbohydrates: | 31 g |
Protein: | 2 g |
Cholesterol: | 41 g |
Sodium: | 38 mg |
Fiber: | 3 g |
Sugars: | 24 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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