Lemon Coriander/ Cilantro Soup
Lemon Coriander soup is a clear soup made with refreshing ingredients such as fresh lemon juice, fresh coriander (cilantro) and veggies. The recipe is vegetarian but you can substitute the vegetable broth with chicken broth and add some shredded chicken to the soup for added nutrition. I love sipping this soup on a rainy day or when I'm down with a flu as it is such a great immunity booster due to the Vitamin C from lemon juice. This soup is also Whole30 compatible, Paleo, Gluten-free and Dairy-free.
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 4 cloves4 cloves4 cloves Garlic, finely chopped
- 1 tsp1 tsp1 tsp Ginger Root, finely chopped
- 0.25 cup0.25 cup0.25 cup Onion, medium, finely chopped
- 0.5 cup0.5 cup0.5 cup Carrots, small, finely chopped
- 1 cup1 cup1 cup Green Cabbage, finely chopped
- 4 cups4 cups4 cups Vegetable Broth
- 1 tsp1 tsp1 tsp Salt
- 0.25 tsp0.25 tsp0.25 tsp White Pepper
- 1 tsp1 tsp1 tsp Arrowroot Flour, for slurry, optional
- 2 Tbsp2 Tbsp2 Tbsp Water, for slurry, optional
- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice
- 2 Tbsp2 Tbsp2 Tbsp Cilantro, chopped
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Finely chop garlic, ginger, green chilies, a medium onion, a small carrot and quarter of a small cabbage.
- Heat oil in a soup pot.
- Add garlic, ginger and onion. Sauté until onions turn translucent.
- Add cabbage and carrots. Sauté for 2-3 mins.
- Add vegetable broth, salt, white pepper and bring to a boil.
- Optional - For a slightly thicker soup, add a slurry made by dissolving 1 tsp of arrowroot starch in 2 tbsp water. Allow to simmer for 2 mins, stirring continuously.
- Take the pot off the flame and let it sit for 5 mins.
- Add juice of half a lemon and freshly chopped cilantro. Serve piping hot!
Notes
1. Add lemon juice off the flame or else the soup will taste bitter. 2. Add coriander/ cilantro off the flame or else it will turn black. 3. You could substitute with other veggies, add other veggies or increase the quantity of cabbage & carrots in this soup, as per your liking.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Soups Sugar Alcohol Free Sugar Free Vegan Vegetarian Whole30This is our estimate based on online research. | |
Calories: | 60 |
Fat: | 4 g |
Carbohydrates: | 5 g |
Protein: | 3 g |
Cholesterol: | 0 g |
Sodium: | 1289 mg |
Fiber: | 1 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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