Mediterranean Fish (Edit recipe)

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If you’re looking for a light but flavorful dinner I’ve got you covered. It’s easy enough for a weeknight but impressive enough for a special occasion.

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PREP TIME

5 minutes

COOK TIME

15 minutes

INGREDIENTS

13

Serves: 4

Ingredients

4 pieces Halibut Filet, Or any white fish
24 oz Tomato, Cherry
2 whole Shallot, Sliced
0.5 cup Green Olives

Sauce

0.25 cup ARGILOS I (Early Harvest) Extra Virgin Olive Oil (500ml) - Argilos
2 cloves Garlic
1 tsp Himalayan Pink Salt
1 tsp Black Peppercorns, Ground Fresh
1 tsp Organic Oregano - Primal Palate
0.5 tsp Thyme, Dried
0.5 whole Lemon
1 tsp Dijon Mustard

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

1.preheat your oven to 400 degrees.
2. Place washed tomatoes and shallot slices onto the baking sheet.
3. In a mixing bowl add all of your sauce ingredients in a bowl.
4. Pour the sauce ontop of the fish allowing some of the sauce to go onto the tomatoes.
If you like your food salty add a little salt to the top here.
5. Place into your preheated oven for 15-18 minutes or until your fish is cooked through.
Optional slice up a lemon and scatter around the platter

Notes

I like the add the remaining piece of the lemon to the side of the dish. When the fish is completed drizzle the hot lemon juice ontop and enjoy! thos dish is so versatile and easy to adjust. If your not an olive fan artichoke hearts are a great substitute.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	188
Fat:	15 g
Carbohydrates:	6 g
Protein:	9 g
Cholesterol:	0 g
Sodium:	451 mg
Fiber:	1 g
Sugars:	4 g
Sugar Alcohol:	0 g
Calculated per serving.