Peanut butter & jelly ice cream bars!
Satisfy all your pb&j cravings with these smooth creamy peanut butter ice cream bars! Gluten, dairy, and refined sugar FREE, plus a boost of protein, too!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
8
Serves: 8
Ingredients
- 1 cup1 cup1 cup Coconut Cream, Just the thick part
- 0.25 cup0.25 cup0.25 cup Creamy Peanut Butter
- .25 cup.25 cup.25 cup Vanilla Protein Powder, Or peanut butter protein / choc pb
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- .5 cup.5 cup.5 cup Strawberry Fruit Spread, *
- 1 cup1 cup1 cup Dark Chocolate
- 1 pinch1 pinch1 pinch Maldon Sea Salt Flakes
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend / process together peanut butter ice cream ingredients
- Pour into 9x5 loaf tin lined with parchment paper and freeze at least an hour
- Once pb layer is somewhat hard, layer jam overtop- I used an organic fruit spread. (See notes)
- Freeze another 1-2 hours
- Melt chocolate with a tiny pinch of coconut oil
- Cut your pb ice cream into squares, then dip into the chocolate, or just drizzle the chocolate overtop, place on parchment paper, and sprinkle with sea salt
- Allow chocolate to fully harden, then enjoy!
Notes
Please not a jelly like that will not fully freeze, so it may get a little messy when coating in chocolate. you can also use mashed berries to top, which will fully freeze, in which you'll want to leave the bars at room temp for a few before enjoying so they jam is not icy
Add a Note
My Notes:
About This Recipe
Show nutritional information
Desserts Egg Free Gluten Free Grain Free Ice Cream Nightshade Free Pescetarian Shellfish Free| This is our estimate based on online research. | |
| Calories: | 183 |
| Fat: | 10 g |
| Carbohydrates: | 15 g |
| Protein: | 7 g |
| Cholesterol: | 0 g |
| Sodium: | 115 mg |
| Fiber: | 1 g |
| Sugars: | 13 g |
| Calculated per serving. | |
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DELISHHH!!