Peanut Butter & Jelly Poptarts!
These pop-tarts are made with wholesome ingredients and leave out the refined sugar, dyes, gluten, and inflammatory oils. The peanut butter and jelly flavor was a favorite of mine! You can absolutely use this base to make other flavors, too!
PREP TIME
15 minutes
COOK TIME
15 minutes
INGREDIENTS
12
Serves: 5
Ingredients
- 1 cup1 cup1 cup Almond Flour
- 1 cup1 cup1 cup Tapioca Starch
- 1 Tbsp1 Tbsp1 Tbsp Coconut Sugar
- .5 cup.5 cup.5 cup Butter, Unsalted, vegan butter stick should work too
- 1 whole1 whole1 whole Egg
- .25 cup.25 cup.25 cup Creamy Peanut Butter
- .25 cup.25 cup.25 cup Strawberry Superfood Jam - Smash Foods, jam of choice
- .75 cup.75 cup.75 cup Powdered Monkfruit Sweetener - Lakanto, or powdered sugar
- 2 Tbsp2 Tbsp2 Tbsp Creamy Peanut Butter
- 2 Tbsp2 Tbsp2 Tbsp Almond Milk
Filling
Frosting
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Process together flours, sugar, and butter until crumbled. Then add egg and process again until doughy
- Wrap that dough in plastic wrap in a disc shape and refrigerate at least 30 min
- Lay out parchment paper, sprinkle with tapioca flour, place dough down, another piece of parchment paper on top and roll out into a rectangle
- Use a pizza cutter to remove edges so it's straight and cut into 10 rectangles
- Move that parchment paper to a baking sheet, then place in the fridge
- Meanwhile take two piping bags or 2 ziplock bags, cut off the ends, and fill one with jam and one with peanut butter
- Line the center of half your pop tart squares
- Place other halves of dough on top, and press edges down with a fork. Poke a few holes in the top
- Bake at 350 for 20 min and then cool completely
- Mix icing ingredients together, spread on top of pop-tarts and enjoy!
- keep stored in the fridge
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Fruits Baked Goods Desserts Gluten Free Grain Free Nightshade Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 401 |
| Fat: | 31 g |
| Carbohydrates: | 43 g |
| Protein: | 13 g |
| Cholesterol: | 48 g |
| Sodium: | 53 mg |
| Fiber: | 3 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Leave a Reply
You must be logged in to post a comment.