Peanut Butter & Jelly Poptarts!
These pop-tarts are made with wholesome ingredients and leave out the refined sugar, dyes, gluten, and inflammatory oils. The peanut butter and jelly flavor was a favorite of mine! You can absolutely use this base to make other flavors, too!
PREP TIME
15 minutes
COOK TIME
15 minutes
INGREDIENTS
12
Serves: 5
Ingredients
- 1 cup1 cup1 cup Almond Flour
- 1 cup1 cup1 cup Tapioca Starch
- 1 Tbsp1 Tbsp1 Tbsp Coconut Sugar
- .5 cup.5 cup.5 cup Unsalted Butter, vegan butter stick should work too
- 1 whole1 whole1 whole Egg
- .25 cup.25 cup.25 cup Creamy Peanut Butter
- .25 cup.25 cup.25 cup Strawberry Chia Jam, jam of choice
- .75 cup.75 cup.75 cup Powdered Monkfruit Sweetener - Lakanto, or powdered sugar
- 2 Tbsp2 Tbsp2 Tbsp Creamy Peanut Butter
- 2 Tbsp2 Tbsp2 Tbsp Almond Milk
Filling
Frosting
Shop This Recipe
Shopping on FoodSocial supports our recipe creators and trusted brands.Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Process together flours, sugar, and butter until crumbled. Then add egg and process again until doughy
- Wrap that dough in plastic wrap in a disc shape and refrigerate at least 30 min
- Lay out parchment paper, sprinkle with tapioca flour, place dough down, another piece of parchment paper on top and roll out into a rectangle
- Use a pizza cutter to remove edges so it's straight and cut into 10 rectangles
- Move that parchment paper to a baking sheet, then place in the fridge
- Meanwhile take two piping bags or 2 ziplock bags, cut off the ends, and fill one with jam and one with peanut butter
- Line the center of half your pop tart squares
- Place other halves of dough on top, and press edges down with a fork. Poke a few holes in the top
- Bake at 350 for 20 min and then cool completely
- Mix icing ingredients together, spread on top of pop-tarts and enjoy!
- keep stored in the fridge
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Fruits Baked Goods Desserts Gluten Free Grain Free Nightshade Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 389 |
| Fat: | 31 g |
| Carbohydrates: | 43 g |
| Protein: | 13 g |
| Cholesterol: | 48 g |
| Sodium: | 50 mg |
| Fiber: | 3 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Recommended for You
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.