Piña Colada Smoothies – 2 Ways
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
13
Serves: 2-3
Ingredients
Classic Piña Colada
- 2 cups2 cups2 cups Pineapple, frozen
- 111 Banana, frozen
- 22 gram22 gram22 gram Collagen, vanilla-flavored (2 scoops, optional)
- 2 Tbsp2 Tbsp2 Tbsp Cashew Butter
- 1 cup1 cup1 cup Coconut Milk, lite
Strawberry Piña Colada
- 2 cup2 cup2 cup Pineapple, frozen
- 1 cup1 cup1 cup Frozen Strawberries
- 1/21/21/2 Banana, frozen
- 22 gram22 gram22 gram Collagen, vanilla-flavored (2 scoops, optional)
- 2 Tbsp2 Tbsp2 Tbsp Almond Butter, of choice (maple caramel or original)
- 1-1.5 cups1-1.5 cups1-1.5 cups Coconut Milk, lite
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- First make classic piña colada by combining all ingredients in a high powered blender until smooth. Add more coconut milk if needed to smooth, texture should be thick! Set aside.
- Make the strawberry piña colada by repeating the same steps.
- Layer each smoothie into glass jars or serve separately.
- Topping Ideas: Coconut cream or vanilla yogurt for layering; Shredded coconut, granola or hemp seeds; Sliced strawberries or cherries; Extra nut butter drizzle- of course!
Notes
Recipe by Selena Sharpless
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My Notes:
About This Recipe
Show nutritional information
Beverages Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Shellfish Free Specific Carbohydrate Diet| This is our estimate based on online research. | |
| Calories: | 949 |
| Fat: | 55 g |
| Carbohydrates: | 81 g |
| Protein: | 27 g |
| Cholesterol: | 0 g |
| Sodium: | 82 mg |
| Fiber: | 10 g |
| Sugars: | 51 g |
| Calculated for total recipe. | |
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