Pistachio Brownie Bars
These no bake brownie bars are made with a fudgey brownie batter base, an easy homemade pistachio butter filling, and wrapped in rich sea salted dark chocolate. They're gluten, dairy, and refined sugar free!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
13
Serves: 12
Ingredients
Brownie base
- 8 whole8 whole8 whole Medjool Dates
- .5 cup.5 cup.5 cup Almond Flour
- 3 Tbsp3 Tbsp3 Tbsp Chocolate Protein Powder, Or more cocoa powder
- 2 Tbsp2 Tbsp2 Tbsp Cocoa Powder
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
Pistachio butter
- 6 oz6 oz6 oz Pistachios, Raw, Unsalted*
- 2 tsp2 tsp2 tsp Coconut Oil
Coating
- .5 cup.5 cup.5 cup Dark Chocolate
- 1 tsp1 tsp1 tsp Coconut Oil
- 1 pinch1 pinch1 pinch Kosher Flake Salt - Primal Palate
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Process brownie ingredients together until dough like
- Press into 9x5 loaf tin lined with parchment paper and place in the freezer
- Process pistachios and melted oil together for about 5 minutes, scraping sides as needed, until nut butter consistency is achieved
- I recommend using unsalted pistachios and adding sea salt to taste (I tried the first batch with salted pistachios and they were way to salty)
- Pour overtop brownie base, and place back in the freezer for 1-2 hours until firm
- Melt chocolate & coconut oil together
- Once solid, slice bars, then use a fork to dip into melted chocolate, then place on parchment paper to harden
- Sprinkle with flakey sea salt, and place in the fridge for 15min until chocolate is hard
- Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Candies Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 224 |
| Fat: | 9 g |
| Carbohydrates: | 31 g |
| Protein: | 6 g |
| Cholesterol: | 0 g |
| Sodium: | 36 mg |
| Fiber: | 4 g |
| Sugars: | 23 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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YUM