Roasted Cauliflower and Lemon Pasta
Roasted Cauliflower and Lemon Pasta is a delicous and creamy pasta dish with a lemony parmesan sauce and roasted cauliflower.
PREP TIME
15 minutes
COOK TIME
30 minutes
INGREDIENTS
13
Serves: 4
Ingredients
- 12 oz12 oz12 oz Cauliflower, Florets
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- .25 tsp.25 tsp.25 tsp Sea Salt
- .5 tsp.5 tsp.5 tsp Garlic Powder
- Black Pepper, A few Pinches
- 8 oz8 oz8 oz Spaghetti
- 2 tsp2 tsp2 tsp Garlic, Minced
- 2 Tbsp2 Tbsp2 Tbsp Unsalted Butter
- 111 Lemon, Large, juiced
- .25 cup.25 cup.25 cup Water, (or broth)
- 1 cup1 cup1 cup Half and Half
- .333 cup.333 cup.333 cup Parmesan Cheese, Grated (or more)
- .75 Tbsp.75 Tbsp.75 Tbsp All Purpose Flour, (arrowroot or tapioca flour also work)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 400F.
- Place cauliflower florets on a parchment paper lined baking sheet, drizzle with oil, and add spices. Massage the oil and spices into the cauliflower and then bake for 20-25 minutes or until cauliflower has one side roasted dark.
- While the cauliflower is roasting, boil your pasta and start your sauce.
- Once pasta is done boiling, drain it and set it aside.
- To make the sauce, heat the butter on medium heat and add the minced garlic.
- Once the butter and garlic start to sizzle, add the half and half. Bring to a low boil and add the flour. This step is really important. If you don't add flour, you run the risk of the half and half curdling when you add your lemon juice. Mix well, and lower the heat to medium low.
- Once sauce starts to thicken, add in the lemon juice, water, and parmesan cheese. Mix well. You will see that the sauce is a little thicker now.
- Turn off the heat, add your pasta and roasted cauliflower and mix.
- Enjoy!
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About This Recipe
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Appetizers Coconut Free Egg Free Entrées Nightshade Free Nut Free Pescetarian Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 421 |
| Fat: | 19 g |
| Carbohydrates: | 53 g |
| Protein: | 17 g |
| Cholesterol: | 40 g |
| Sodium: | 310 mg |
| Fiber: | 5 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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