Root Vegetable Soup (Edit recipe)

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This creamy Root Vegetable Soup gets the best flavor from roasting the veggies first!  I find roasting the veggies brings out a natural sweetness that can’t be beat.  This soup can easily be made Plant Based or Vegan by swapping the chicken broth for vegetable broth.  I know your family will love it as much as mine!

PREP TIME

20 minutes

COOK TIME

45 minutes

INGREDIENTS

14

Serves: 4-6

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Ingredients

  • 6 whole Carrots, cut in 3" pieces
  • 4 whole Parsnip, cut in 3" pieces and in half if large
  • 4 whole White Potatoes, peeled and cut in 1/4's
  • 4 pieces Celery, cut in 3" pieces
  • 1 whole Turnips, large, peeled and cut in large chunks
  • 1 whole Onion, large, cut in 1/4
  • 3 cloves Garlic, peeled and left whole
  • 3 Tbsp Extra Virgin Olive Oil
  • 2 tsp Salt, divided
  • 1 tsp Black Pepper, divided
  • 13.5 oz Coconut Cream
  • 32 fl oz Chicken Broth, or vegetable broth to make it vegan
  • 1 tsp Sage
  • 0.25 cup Flat Leaf Parsley, fresh, chopped
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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 375˚
  2. Line baking pan with parchment
  3. Lay veggies flat on pan
  4. Drizzle with oil
  5. Sprinkle with 1 tsp salt and 1/2 tsp pepper
  6. Roast 30 minutes or till fork tender
  7. Allow to cool slightly
  8. Place coconut cream and veggies in high speed blender and blend to desired consistency
  9. Move to a pot
  10. Add sage and remaining salt and pepper
  11. Add broth and parsley and simmer 10 minutes
  12. Enjoy!
  13.  

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:911
Fat:32 g
Carbohydrates:40 g
Protein:15 g
Cholesterol:0 g
Sodium:1419 mg
Fiber:12 g
Sugars:16 g
Sugar Alcohol:0 g
Calculated for total recipe.
Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Shellfish Free Soups Sugar Alcohol Free Sugar Free Whole30

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