stone fruit pecan protein pan-tinis
a breakfast crostini on a pancake — aka the pan-tini! 🧇🍑🍒
loaded with juicy stone fruits, whipped cottage cheese, prosciutto, goat cheese, & the most flavorful patties made with nana joe's texas twisted praline crunch 💥
sweet, savory, summery, & stacked — these brunch bites are bringing major flavor in mini form.
P.S. be sure to check out all the other pan-tini flavors in the notes!
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
25
Serves: 6
Ingredients
meatball patties
- 2 oz2 oz2 oz Chef's Blend Paleo Texas Twisted Praline: Pecan, Caramelized Coconut Milk & Pumpkin Seeds - Nana Joes
- 0.25 cup0.25 cup0.25 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
- 1 Tbsp1 Tbsp1 Tbsp Breakfast Blend - Primal Palate
- 1 lb1 lb1 lb Ground Chicken
- 0.25 cup0.25 cup0.25 cup Cottage Cheese, Lactose-Free - Good Culture
- 2 oz2 oz2 oz Prosciutto, finely chopped
whipped cottage cheese
- 0.75 cup0.75 cup0.75 cup Cottage Cheese
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 tsp1 tsp1 tsp Lemon Zest
- 1 pinch1 pinch1 pinch Applewood Smoked Salt - Texas Salt Co.
stone fruit compote
- mixed berry compote (click for recipe)
- 0.25 cup0.25 cup0.25 cup Apricot Superfood Jam - Smash Foods
- 0.5 cup0.5 cup0.5 cup Peaches
- 0.5 cup0.5 cup0.5 cup Dark Cherries, Frozen
pan-tinis
- greek yogurt protein pancakes & waffles (click for recipe), made into mini size
- Apricots, or stone fruits of choice, diced
- Chef's Blend Paleo Texas Twisted Praline: Pecan, Caramelized Coconut Milk & Pumpkin Seeds - Nana Joes
- Prosciutto, diced
- Goat Cheese
- Basil, Sweet, Dried
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
meatball patties
- preheat oven to 400.
- first add granola to a food processor & blitz a few times into a finer crumble.
- to a bowl, add granola & remaining meatball ingredients.
- using a medium cookie scoop, make mini meatballs (~24) & smash into a flatter patty,
- place meatball patties on a lined baking dish, then bake for 12-15 minutes.
whipped cottage cheese
- add all ingredients to a food processor; mix until fluffy.
stone fruit compote
- follow the recipe for mixed berry compote, swapping the jam & fruits for the stone fruits.
pan-tinis
- in a skillet, reheat mini pancakes by “toasting” for 1-2 minutes on each side.
- on pancake, add whipped cottage cheese, stone fruits, meatball patties, stone fruit compote, & sprinkle with crispy prosciutto, granola, goat cheese, & herbs.
Notes
the pan-tinis:
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My Notes:
About This Recipe
Show nutritional information
Breakfast Egg Free Gluten Free Grain Free Nightshade Free Poultry Sauces & Dressings Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 261 |
| Fat: | 15 g |
| Carbohydrates: | 13 g |
| Protein: | 21 g |
| Cholesterol: | 68 g |
| Sodium: | 303 mg |
| Fiber: | 2 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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