Strawberries and Cream Baked Oats Slice
If you need a high protein breakfast that is quick, easy and meal prep friendly then you need to try this delicious baked oats slice that only needs 6 simple ingredients!
PREP TIME
5 minutes
COOK TIME
30 minutes
INGREDIENTS
7
Serves: 4
Ingredients
- 2 whole2 whole2 whole Banana, peeled
- 2 cups2 cups2 cups Rolled Oats
- 60 grams60 grams60 grams Vanilla Buttercream Almond Protein Powder (Macro Mike), optional, but helps with flavour/texture
- 400 ml400 ml400 ml Soy Milk, or any milk of choice
- 400 grams400 grams400 grams Strawberry Yogurt
- 1 cup1 cup1 cup Strawberries, sliced
Toppings
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 180°C.
- In a baking dish, mix together the mashed banana, oats, protein powder, and milk, until well combined.
- Bake in the oven for 25-30 minutes.
- Leave to cool for 5 mins, then top with a layer of @yoproau strawberry yogurt and sliced strawberries.
- Slice into how ever many portions you desire and store in the fridge in a sealed container.
- When ready to eat, either microwave your serving for 1 minute or enjoy it cold!
Notes
Store in fridge for up to 4-5 days.
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About This Recipe
Show nutritional information
Baked Goods Breakfast Egg Free Gluten Free Nightshade Free Pescetarian Shellfish Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 243 |
| Fat: | 7 g |
| Carbohydrates: | 31 g |
| Protein: | 16 g |
| Cholesterol: | 11 g |
| Sodium: | 162 mg |
| Fiber: | 4 g |
| Sugars: | 20 g |
| Calculated per serving. | |
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