sweet & spicy jerk plantain chips
back in college, you could always count on me having approximately 9 bags of TJ's plantain chips at all times⦠always loved a good snack situation. ššš„
recently, i stumbled upon plantain chips that arenāt smothered in yucky oils, which instantly brought me right back to that obsession. trader joeās had a jerk-seasoned plantain chip that i was absolutely hooked on⦠so naturally, i had to upgrade it. š„
Ingredients
dry ingredients
- 4.5 oz4.5 oz4.5 oz Plantain Chips, Sea Salt - Reelie, 1 bag
- 4.5 oz4.5 oz4.5 oz Plantain Chips, Sweet - Reelie, 1 bag
wet ingredients
- 2 Tbsp2 Tbsp2 Tbsp Butter, Unsalted, or coconut oil

- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos, or tamari
- 2 Tbsp2 Tbsp2 Tbsp No-Sugar Hickory BBQ Sauce - Yo Mama's Foods

- 2 Tbsp2 Tbsp2 Tbsp Jerk Seasoning - Primal Palate

- 1/4 cup1/4 cup1/4 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 275.
- to a large bowl, add sweet & salty plantain chips
- in a sauce pan over low-medium heat, add all wet ingredients; stir until everything is combined & dissolved.
- using a large spatula, thoroughly mix wet ingredients into dry ingredients.
- add plantain chips to a baking sheet; then bake for 40-45 minutes, stirring every 15-20 minutes.
- remove from oven, then allow to cool completely.
- store in an air-tight container for up to 1 week at room temperature or freeze for longer shelf-life.
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About This Recipe
Show nutritional information
Appetizers Baked Goods Egg Free Gluten Free Grain Free Nut Free Pescetarian Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 66 |
| Fat: | 3 g |
| Carbohydrates: | 9 g |
| Protein: | 0 g |
| Cholesterol: | 3 g |
| Sodium: | 53 mg |
| Fiber: | 0 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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