Herby Plantain Croutons
Crispy, crunchy croutons on top of a fresh salad is the best! These Plantain Croutons are super easy made in the air fryer and hard not to gobble up before they get on the salad! Just 4 ingredients and 15 minutes to air fry and they are ready! If you are lucky enough to have leftovers, they keep well in a glass jar for several days!
10 minutes
15 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 100 |
| Fat: | 7 g |
| Carbohydrates: | 9 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 1 mg |
| Fiber: | 0 g |
| Sugars: | 4 g |
| Calculated for total recipe. | |
Serves: 2-4
Ingredients
- 2 whole2 whole2 whole Plantain, not overly ripe
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 1 tsp1 tsp1 tsp Little Palates Herb Garden Seasoning, see note
- 1 tsp1 tsp1 tsp Primal Palate Kosher Flake Salt
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Peel & cut plantains into small cubes
- Toss in a bowl with oil
- Add spice and salt & toss again
- Place in air fryer set to 350˚
- Cook 10-15 minutes shaking every 5 minutes
- Cook till desired crispness
- Enjoy this recipe by Penny's Primal!
Notes
if you don’t have Primal Palate Herb Garden Seasoning you can substitute 1/4 tsp garlic powder, 1/4 tsp onion powder & 1/4 tsp parsley
Add a Note
My Notes:
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