Teriyaki Pork Tenderloin Medallions
This gluten free, Paleo, Whole30 compatible, and Keto recipe was created by Valerie Skinner of Thyme and JOY.
PREP TIME
10 minutes
COOK TIME
15 minutes
INGREDIENTS
6
Serves: 6
Ingredients
- 1.5 lb1.5 lb1.5 lb Pork Tenderloin
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- .5 tsp.5 tsp.5 tsp Sea Salt
- .75 cup.75 cup.75 cup Noble Made Soy-Free Teriyaki Sauce
- 1 Tbsp1 Tbsp1 Tbsp Sesame Seeds, toasted
- .25 cup.25 cup.25 cup Cilantro, chopped
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Slice the pork tenderloin into 3/4 inch thick slices.
- Pat dry with a paper towel, and season with salt and pepper on both sides.
- In a large skillet, heat the avocado oil over medium-high heat.
- Pan sear the pork tenderloin medallions for 2-3 minutes on each side or until the internal temperature reaches 145˚F.
- Pour in the Noble Made Soy-Free Teriyaki Sauce, and sauté for 2 minutes, allowing the pork to soak up the sauce.
- Remove from heat and serve over vegetables or a paleo noodle substitute. Top with toasted sesame seeds and chopped cilantro.
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free GAPS Gluten Free Grain Free Meat Nightshade Free Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Whole30| This is our estimate based on online research. | |
| Calories: | 192 |
| Fat: | 6 g |
| Carbohydrates: | 8 g |
| Protein: | 23 g |
| Cholesterol: | 60 g |
| Sodium: | 792 mg |
| Fiber: | 0 g |
| Sugars: | 6 g |
| Calculated per serving. | |
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