Tropical Trail Mix
This Tropical Trail Mix will carry you away to your favorite balmy spot on a beach where it's warm and sunny! Seriously though it's a delicious, healthy and crunchy option whether you are headed to the beach or to the mountains or anyplace in between. I always loved trail mix but so many were loaded with sugars and preservatives and calling it "healthy". This version is filled with healthy fats from clean ingredients that are actually good for you. It's my favorite snack to travel with no matter where we are headed.
15 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 379 |
| Fat: | 29 g |
| Carbohydrates: | 26 g |
| Protein: | 8 g |
| Cholesterol: | 0 g |
| Sodium: | 93 mg |
| Fiber: | 4 g |
| Sugars: | 12 g |
| Calculated for total recipe. | |
Serves: 8-10
Ingredients
- 1 cup1 cup1 cup raw Macadamia Nuts
- 1 cup1 cup1 cup Roasted and Salted Cashews
- 1 cup1 cup1 cup unsweetened Coconut Flakes
- 5 oz5 oz5 oz Plantain Chips, I like Barnana
- 0.5 cup0.5 cup0.5 cup Dried Mango, cut in little pieces (or dried pineapple)
- 0.5 cup0.5 cup0.5 cup Raisins, unsweetened
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix everything but coconut and plantains in a bowl
- Gently fold in coconut and plantain chips
- Stores well for weeks in a glass jar
- Enjoy this recipe by Penny's Primal!
Add a Note
My Notes:
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.