White Bean Tuna Salad
If you're looking for a new, no-cooking meal prep lunch, look no further. I love that this tuna white bean salad requires no cooking, just some chopping and has lots of flavors. It also has lots of crunch which I think is key!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
11
Serves: 3
Ingredients
- 15 oz15 oz15 oz White Beans, canned, drained and rinsed
- 3 whole3 whole3 whole Tuna, Canned, in water, drained
- 2 whole2 whole2 whole Mini Cucumber, sliced into coins
- 1 whole1 whole1 whole Carrots
- 0.5 cup0.5 cup0.5 cup Peperoncini Peppers
- 2 Tbsp2 Tbsp2 Tbsp Dill, Fresh
- 0.25 cup0.25 cup0.25 cup Apple Cider Vinegar
- 0.25 cup0.25 cup0.25 cup Extra Virgin Olive Oil
- 1 whole1 whole1 whole Lemon, juiced
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all ingredients in a medium sized bowl.
- Add any more seasonings or flavorings you like, to taste.
- Portion out into 3 containers or bowls.
- Enjoy cold!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Keto Nut Free Other Paleo Pescetarian Salads Seafood Shellfish Free Side Dishes Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 622 |
| Fat: | 22 g |
| Carbohydrates: | 81 g |
| Protein: | 81 g |
| Cholesterol: | 100 g |
| Sodium: | 1619 mg |
| Fiber: | 26 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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