White Bean Tuna Salad
If you're looking for a new, no-cooking meal prep lunch, look no further. I love that this tuna white bean salad requires no cooking, just some chopping and has lots of flavors. It also has lots of crunch which I think is key!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
11
Serves: 3
Ingredients
- 15 oz15 oz15 oz White Beans, canned, drained and rinsed
- 3 whole3 whole3 whole Tuna, Canned, in water, drained
- 2 whole2 whole2 whole Mini Cucumber, sliced into coins
- 1 whole1 whole1 whole Carrots
- 0.5 cup0.5 cup0.5 cup Pepperoncini
- 2 Tbsp2 Tbsp2 Tbsp Dill, Fresh
- 0.25 cup0.25 cup0.25 cup Apple Cider Vinegar
- 0.25 cup0.25 cup0.25 cup Extra Virgin Olive Oil
- 1 whole1 whole1 whole Lemon, juiced
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all ingredients in a medium sized bowl.
- Add any more seasonings or flavorings you like, to taste.
- Portion out into 3 containers or bowls.
- Enjoy cold!
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My Notes:
About This Recipe
Show nutritional information
Entrées Other Salads Seafood Side Dishes Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 621 |
| Fat: | 22 g |
| Carbohydrates: | 81 g |
| Protein: | 80 g |
| Cholesterol: | 100 g |
| Sodium: | 1474 mg |
| Fiber: | 26 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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