chopped cobb salad sandwich
all the goodies from a cobb salad made into a delicious open-faced sandwich! these bad boys are seriously full of protein, nutrients, & are flavorful as all get out. a must try quick & easy lunch!
PREP TIME
5 minutes
COOK TIME
5 minutes
INGREDIENTS
9
Serves: 1
Ingredients
- 1 whole1 whole1 whole Hard Boiled Egg
- 111 Bacon
- 0.25 cup0.25 cup0.25 cup Arugula, or greens of choice
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Avocado, diced
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Grape Tomatoes, diced
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Feta Cheese
- 3 - 4 oz3 - 4 oz3 - 4 oz Canned Tuna, can sub chicken or other protein
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp cobb salad + "honey" mustard dressing (click for recipe), the "honey mustard" from this recipe
- 2 pieces2 pieces2 pieces homemade grain-free bread (click for recipe)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- finely cut up all of your ingredients.
- to a bowl, add all ingredients except bread.
- toss salad ingredients with greek yogurt “honey” mustard.
- add bread to a skillet over medium heat for 2-3 minutes to “toast” bottom of each slide of bread.
- either make 2 open-faced sandwich or one sandwich by adding cobb salad mixture to the bread.
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About This Recipe
Show nutritional information
Entrées Gluten Free Grain Free Seafood Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 51 |
| Fat: | 2 g |
| Carbohydrates: | 3 g |
| Protein: | 5 g |
| Cholesterol: | 11 g |
| Sodium: | 210 mg |
| Fiber: | 0 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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