bánh mi loaded fries (Edit recipe)

ericatangeman

126 recipes
|
82 followers

all the yumminess of a bánh mi sandwich made into a delicious bowl!

Share

save

PREP TIME

15 minutes

COOK TIME

45 minutes

INGREDIENTS

33

Serves: 6

Ingredients

pickled veggies

Cucumber, cut into matchsticks
Radish, cut into matchsticks
Carrots, cut into matchsticks
1 cup Hot Water
0.25 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
0.25 cup Rice Wine Vinegar
1 tsp Black Peppercorns, Whole
1 tsp Sea Salt

fries

1 lb Sweet Potato, or root veggie of choice, cut into fries
1 lb Parsnip, or root veggie of choice, cut into fries
Avocado Oil
1 Tbsp oven-baked pork tenderloin (click for recipe), use the "all-purpose seasoning" from this recipe

spicy sauce

0.5 cup Plain Greek Yogurt
2 Tbsp Dairy-Free Buffalo Sauce - Primal Kitchen
1 Tbsp Lime Juice
0.5 tsp Smoked Paprika
1 pinch Salt and Pepper, to taste

banh mi meat

1.5 lb Ground Pork
0.25 cup Coconut Aminos
0.25 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
1 Tbsp Arrowroot Flour, mixed in 1 T water
1 Tbsp Lime Juice
0.5 tsp Garlic Powder
0.5 tsp Onion Powder
0.5 tsp Ginger, Ground
0.25 - 0.5 tsp Gochugaru (Korean chili pepper flakes)
0.5 tsp Salt and Pepper, to taste
0.25 cup Cilantro
0.5 cup Water

Shop This Recipe

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

pickled veggies

add all ingredients to a bowl & fully submerging veggies in liquid.
let sit on the counter for 20-30 minutes, then refrigerate until ready to serve.

fries

preheat air-fryer to 390 (or oven to 400).
in a bowl, toss together root veggie fries of choice, oil, & seasonings.
add to air-fryer & cook for 15-20 minutes, stirring or shaking every 5 minutes (if baking, cook for 25-30 minutes).

spicy sauce

add all ingredients for spicy sauce to a bowl; refrigerate until ready to serve.

banh mi meat

in a large skillet, add ground pork & brown.
in a bowl, whisk together remaining banh mi meat ingredients.
once meat is fully browned, add mixture to skillet, then reduce heat to a simmer & allow to cook for 10 minutes or until sauce thickens, adding water as needed.
to build bowl, first put down fries, then add banh mi meat, pickled veggies, cilantro, & top with spicy sauce.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	788
Fat:	32 g
Carbohydrates:	99 g
Protein:	26 g
Cholesterol:	83 g
Sodium:	1143 mg
Fiber:	21 g
Sugars:	29 g
Sugar Alcohol:	0 g
Calculated per serving.