red, white, & BTR protein cheesecake bites
another one (or two!) for the protein cheesecake bite series. this time, we’re going red, white, & BTR:
strawberry shortcake & blueberry snickerdoodle 🇺🇸🍓🫐 (topped with a BTR nation crumble, of course)
gluten-free, sugar-free, & high-protein. whether you’re building a patriotic snack board or just want a freezer full of flavor bombs — these are it 💥
PREP TIME
15 minutes
COOK TIME
30 minutes
INGREDIENTS
26
Serves: 24
Ingredients
crust
- 9 oz9 oz9 oz Honey Graham Protein Cereal - Catalina Crunch
- 2 Tbsp2 Tbsp2 Tbsp Butter, Unsalted
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Water
protein cheesecake
- 2 cups2 cups2 cups Cottage Cheese
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Cashew Butter
- 0.5 cup0.5 cup0.5 cup Vanilla Protein Powder - Be Well by Kelly
- 0.5 cup0.5 cup0.5 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
- 0.5 cup0.5 cup0.5 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 444 Eggs
- 1.5 tsp1.5 tsp1.5 tsp Pure Vanilla Extract
- 0.5 tsp0.5 tsp0.5 tsp Sea Salt
strawberry shortcake toppings
- mixed berry compote (click for recipe), using strawberry jam + strawberries
- 111 Strawberry Shortcake Superfood Bar - B.T.R. Nation
- 0.5 oz0.5 oz0.5 oz Freeze-Dried Strawberries
- 0.25 tsp0.25 tsp0.25 tsp Vanilla Finishing Salt - Texas Salt Co.
- Sugar-Free White Chocolate Chips, for drizzling on top
blueberry snickerdoodle toppings
- mixed berry compote (click for recipe), using blueberry jam + blueberries
- 111 Cinnamon Cookie Dough Superfood Bar - B.T.R. Nation
- 0.5 oz0.5 oz0.5 oz Freeze-Dried Blueberries
- 0.25 tsp0.25 tsp0.25 tsp Vanilla Finishing Salt - Texas Salt Co.
- Sugar-Free White Chocolate Chips, for drizzling on top
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 325.
- in a food processor, add cereal & blitz into powder.
- add melted butter & water to crust; mix well.
- add 1 small cookie scoop of crust mixture to the bottom of a muffin tin.
- bake crust for ~10 minutes.
- clean out blender, then add all protein cheesecake ingredients & blend well.
- pour 1 large cookie scoop of cheesecake mixture on top of each crust, then bake for 25-30 minutes or until set.
- allow to cool completely.
- make mixed berry compote, using strawberry jam + strawberries.
- in a food processor, add strawberry shortcake BTR bar, freeze-dried strawberries, & vanilla salt; blitz into a crumble.
- add a scoop of strawberry compote + strawberry shortcake mixture onto each bite.
- melt white chocolate chips, then drizzle on top of each bite (I melted the chocolate, then added to a small zip lock bag. then cut a tiny hole in the corner & pipe onto each bite).
- refrigerate to allow to complete cool; I store them in the freezer & microwave for 10-15 seconds to thaw.
- make mixed berry compote, using blueberry jam + blueberries.
- in a food processor, add cinnamon cookie dough BTR bar, freeze-dried blueberries, & vanilla salt; blitz into a crumble.
- add a scoop of blueberry compote + blueberry snickerdoodle mixture onto each bite.
- melt white chocolate chips, then drizzle on top of each bite (I melted the chocolate, then added to a small zip lock bag. then cut a tiny hole in the corner & pipe onto each bite).
- refrigerate to allow to complete cool; I store them in the freezer & microwave for 10-15 seconds to thaw.
strawberry shortcake
blueberry snickerdoodle
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Cakes Cookies Cupcakes & Muffins Frostings & Toppings Gluten Free Other Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 59 |
| Fat: | 3 g |
| Carbohydrates: | 7 g |
| Protein: | 6 g |
| Cholesterol: | 7 g |
| Sodium: | 171 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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