Grass-fed Burger Salad
This is one of my all-time favorite weeknight meals. Grass-fed burgers are kind of a staple in our house because they are delicious and also they are super quick to put together. I came up with a salad version a while back just because I wanted something different and it was a way to utilize all the greens and seasonal produce that was in the house.
Ingredients
- 1 lb1 lb1 lb Ground Beef
- 0.25 lb0.25 lb0.25 lb Ground Pork, spicy
- 0.25 cup0.25 cup0.25 cup Cilantro, chopped
- 0.25 cup0.25 cup0.25 cup Onion, diced
- 1 tsp1 tsp1 tsp Chili Powder
- 0.5 tsp0.5 tsp0.5 tsp dried Oregano
- 1 tsp1 tsp1 tsp Ground Fresh Black Peppercorns
- 1 tsp1 tsp1 tsp Sea Salt
- 1 cup1 cup1 cup Kale, shredded
- 2 cup2 cup2 cup green leaf Lettuce, chopped
- 0.25 cup0.25 cup0.25 cup Onion, sliced
- 0.5 cup0.5 cup0.5 cup Carrots, sliced
- 0.5 cup0.5 cup0.5 cup Red Cabbage, shredded
- 1 cup1 cup1 cup Sweet Potato, roasted
- 1/4 cup1/4 cup1/4 cup Sauerkraut
- 4 Tbsp4 Tbsp4 Tbsp Coarse-Dijon Mustard (Noble Made), for the dressing
- 4 tsp4 tsp4 tsp Hot Sauce / Wing Sauce, for the dressing
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat a grill to 450. Combine all the burger ingredients in a bowl and thoroughly mix.
- Divide the batter in to 4 large patties. Place on the grill and cook about three minutes per a side and then use a meat thermometer to check if they are cooked to your personal preference
- Combine all of the salad ingredients in a bowl and toss together.
- Divide among four large bowls or plates. Pour one tablespoon of Dijon and one teaspoon of hot sauce on the salad and top with the grilled burger.
Notes
I personally like to add sauerkraut to this salad. Farmhouse Culture has a dill one that is perfect with burgers. If you don’t have a grill I would recommend a cast iron skillet to cook the burger. You will need to increase cooking time to about five minutes a side and then temp it
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Whole30This is our estimate based on online research. | |
Calories: | 539 |
Fat: | 26 g |
Carbohydrates: | 32 g |
Protein: | 37 g |
Cholesterol: | 120 g |
Sodium: | 1236 mg |
Fiber: | 6 g |
Sugars: | 9 g |
Calculated per serving. |
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