Eggroll Meatballs with Sweet & Sour Sauce
These egg roll meatballs are stuffed with veggies, cooked in the oven or air fryer, and then tossed in a sweet and sour sauce. They are Whole30 and Paleo compatible.
Ingredients
Meatballs
- 2 lb2 lb2 lb Ground Pork
- 2 cup2 cup2 cup Coleslaw Mix (Shredded Cabbage and Carrots), roughly chopped into small pieces
- 1 cup1 cup1 cup Baby Bella Mushrooms, roughly chopped into small pieces
- 666 Garlic, cloves, minced
- 2 Tbsp2 Tbsp2 Tbsp Ginger Root, minced
- 444 Green Onion (Scallion), thinly sliced
- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 1 tsp1 tsp1 tsp Sea Salt
- .5 tsp.5 tsp.5 tsp Chinese Five Spice
- 222 Eggs
Sweet and Sour Sauce
- 2 cup2 cup2 cup Pineapple Juice
- 3 Tbsp3 Tbsp3 Tbsp Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Ketchup, (sugar free)
- 1 Tbsp1 Tbsp1 Tbsp White Wine Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Tapioca Starch
- 2 tsp2 tsp2 tsp Water
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a medium bowl, thoroughly mix the pork, coleslaw mix, mushrooms, garlic, ginger, green onions, coconut aminos, sea salt, Chinese 5 Spice, and eggs.
- Use a spring-loaded ice cream scoop to form balls from the pork mixture.
- To bake in the oven- preheat to 400 degrees. Line a baking sheet with parchment paper and place the meatballs evenly spaced on the pan. Bake in the oven for 17-20 minutes.
- To bake in the air fryer- place the meatballs in the basket and bake at 370 degrees for 8-10 minutes.
- In a small saucepan, add the pineapple juice, 3 tablespoons of coconut aminos, ketchup, and white wine vinegar. Bring the mixture to a boil.
- In a small dish, whisk the tapioca flour and water together. Slowly whisk the tapioca flour mixture into the sauce and continue simmering until the sauce thickens.
- Serve the meatballs with sweet and sour sauce.
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My Notes:
About This Recipe
Show nutritional information
Appetizers Dairy Free Entrées Gluten Free Grain Free Nut Free Paleo Shellfish Free Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 571 |
Fat: | 41 g |
Carbohydrates: | 25 g |
Protein: | 24 g |
Cholesterol: | 107 g |
Sodium: | 964 mg |
Fiber: | 2 g |
Sugars: | 18 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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