Spiced Sweet Potato & Pumpkin Casserole
This Spiced Sweet Potato & Pumpkin Casserole just might steal the show on your holiday table! All the very best fall flavors in one dish with the most crunchy pecan topping! This is a family fave here and I know your family will love it too. Best part is this can be made a day or two ahead and baked off the day of!
Ingredients
- 4 cups4 cups4 cups Sweet Potato, boiled & mashed
- 15 oz15 oz15 oz Pumpkin Purée

- 0.25 cup0.25 cup0.25 cup Almond Milk
- 0.25 cup0.25 cup0.25 cup Ghee

- 1 tsp1 tsp1 tsp Salt

- 1 cup1 cup1 cup Pecans, chopped

- 0.5 cup0.5 cup0.5 cup Almond Meal, or pecan flour

- 0.25 cup0.25 cup0.25 cup Ghee, melted

- 2 tsp2 tsp2 tsp Cinnamon, Ground

- 0.5 tsp0.5 tsp0.5 tsp Nutmeg, Ground

- 0.5 tsp0.5 tsp0.5 tsp Allspice, Ground

- 0.25 tsp0.25 tsp0.25 tsp Ginger, Ground

- 0.5 tsp0.5 tsp0.5 tsp Salt

topping
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350°F
- Grease a 9 inch pie dish or 8X8 casserole with ghee
- Mix first 5 ingredients well
- Spread into pie dish
- Combine all topping ingredients except ghee
- Now stir in ghee till you have a nice crumble & sprinkle over potato mixture
- Bake 30 minutes or till heated through
- Enjoy this recipe by Penny's Primal!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Shellfish Free Side Dishes Sugar Alcohol Free Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 613 |
| Fat: | 37 g |
| Carbohydrates: | 66 g |
| Protein: | 10 g |
| Cholesterol: | 47 g |
| Sodium: | 644 mg |
| Fiber: | 14 g |
| Sugars: | 20 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
2 responses to “Spiced Sweet Potato & Pumpkin Casserole”
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I lived on this last thanksgiving after having dental work done. So good!
Thanks so much Amanda!