Hawaiian Chicken & Pineapple
This Hawaiian Chicken & Pineapple is on repeat all year round. Summertime grilling or indoors in the Ninja Grill because the winters here are too long to go without this delicious dish! The chicken is marinated in a tangy sauce that's made with bone broth for extra nutrients! Then it's grilled and served over the pineapple that has also been grilled. Did you know by grilling the pineapple it becomes extra sweet! I can’t wait for you to try this flavorful dish!
Ingredients
- 6 - 8 pieces6 - 8 pieces6 - 8 pieces skin on Chicken Thigh
- 3 cloves3 cloves3 cloves Garlic, minced
- 1 tsp1 tsp1 tsp ground Ginger
- 1 Tbsp1 Tbsp1 Tbsp Hot Sauce / Wing Sauce
- 1 cup1 cup1 cup Orange Juice, unsweetened
- 0.25 cup0.25 cup0.25 cup Coconut Aminos
- 0.25 cup0.25 cup0.25 cup Ketchup, unsweetened
- 0.25 cup0.25 cup0.25 cup Chicken Bone Broth
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
- 1 tsp1 tsp1 tsp Arrowroot Powder
- 1 whole1 whole1 whole Pineapple, cut in wedges
- 5 pieces5 pieces5 pieces Green Onion (Scallion), sliced for garnish
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Whisk together juice, ketchup, coconut aminos, broth, hot sauce. garlic & ginger
- Pat chicken pieces dry and sprinkle with salt and pepper
- Marinate chicken at least 1 hour & up to overnight (you will reserve this marinade)
- Grill pineapple wedges & move to a plate
- Remove thighs and pour marinade into a saucepan & whisk in arrowroot
- Bring to a boil till it thickens
- Remove from heat and use this to baste the chicken while it grills
- Grill approximately 20-30 minutes depending how big the chicken thighs are
- Serve over pineapple wedges and garnish with green onions
- Enjoy this recipe by Penny's Primal
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 163 |
Fat: | 7 g |
Carbohydrates: | 18 g |
Protein: | 7 g |
Cholesterol: | 32 g |
Sodium: | 902 mg |
Fiber: | 1 g |
Sugars: | 13 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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