Sweet & Sour Pineapple Slaw
Is there anything better than delicious cold coleslaw in the summer? This Sweet & Sour Pineapple Slaw is full of crunch and flavor and screams summer! We actually eat it all year round. This slaw is perfect on all things grilled and especially delicious on fish tacos! You have to try it
30 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 185 |
| Fat: | 10 g |
| Carbohydrates: | 19 g |
| Protein: | 3 g |
| Cholesterol: | 12 g |
| Sodium: | 361 mg |
| Fiber: | 3 g |
| Sugars: | 6 g |
| Calculated for total recipe. | |
Serves: 10-12
Ingredients
- 3 cups3 cups3 cups Green Cabbage, chopped fine
- 3 cups3 cups3 cups Red Cabbage, chopped fine
- 1 cup1 cup1 cup Carrot Sticks, chopped
- 1 cup1 cup1 cup Pineapple, diced
- 0.5 cup0.5 cup0.5 cup Red Onion, diced
- 0.5 cup0.5 cup0.5 cup dried, unsweetened Cranberries
- 0.5 cup0.5 cup0.5 cup Sunflower Seeds, roasted & salted
- 1 cup1 cup1 cup Pineapple, diced
- 0.5 cup0.5 cup0.5 cup Avocado Oil Mayonnaise
- 0.25 cup0.25 cup0.25 cup Apple Cider Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Dijon Mustard
- 1 tsp1 tsp1 tsp Black Pepper
- 1 tsp1 tsp1 tsp Salt, only if sunflower seeds are unsalted
Dressing
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all salad ingredients in a large bowl and toss well
- In a blender combine dressing ingredients till creamy
- Pour over slaw and toss well
- Enjoy!
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My Notes:
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